# TherapyTasks vs Help! What Now?

The clearest difference is in-app purchases: TherapyTasks at none against Help! What Now?'s 4. TherapyTasks also leads on iOS requirement (13.4 vs 15.1). Help! What Now?'s advantage is update cadence (every 6 days vs every 3 months). On price, ads and device support there is nothing between them.

Both are free to download. Help! What Now? sells 4 in-app purchases, starting at $0.99 per 7 days. TherapyTasks asks for nothing beyond the download.

TherapyTasks ships an update every 3 months, Help! What Now? every 6 days. The most recent releases landed on October 25, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | TherapyTasks | Help! What Now? |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 6 days** |
| Size | 21 MB | 61 MB |
| Requires iOS | **13.4** | 15.1 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [37CHAIRS, LLC](https://appshunter.io/developer/1759389783) | [Maximilien Brunet](https://appshunter.io/developer/1853388052) |

## What reviewers say

### TherapyTasks

[App page](https://appshunter.io/ios/app/therapytasks/id6575387343)

**Features:** macOS Compatibility

**In-app purchases:** none


### Help! What Now?

[App page](https://appshunter.io/ios/app/help-what-now/id6755356084)

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $0.99 | per 7 days |
| Monthly | $2.99 | per month |
| Yearly | $19.99 | per year |
| Lifetime | $49.99 | one-time |


## Frequently asked questions

### Is TherapyTasks free?

TherapyTasks is free to download, with no in-app purchases.

### Is Help! What Now? free?

Help! What Now? is free to download, with in-app purchases available.

### Do TherapyTasks or Help! What Now? have ads?

Neither TherapyTasks nor Help! What Now? shows ads.

### Which is updated more often, TherapyTasks or Help! What Now??

TherapyTasks ships an update every 3 months, and Help! What Now? every 6 days. Most recently, TherapyTasks was updated on October 25, 2026 and Help! What Now? on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*