# TherapyTasks vs Quenza

The clearest difference is update cadence: Quenza at every 2 days against TherapyTasks's every 3 months. TherapyTasks's advantage is iOS requirement (13.4 vs 15.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

TherapyTasks ships an update every 3 months, Quenza every 2 days. The most recent releases landed on October 6, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | TherapyTasks | Quenza |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 days** |
| Size | 21 MB | 3 MB |
| Requires iOS | **13.4** | 15.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 12+ |
| Developer | [37CHAIRS, LLC](https://appshunter.io/developer/1759389783) | [Quenza B.V.](https://appshunter.io/developer/1534721448) |

## What reviewers say

### TherapyTasks

[App page](https://appshunter.io/ios/app/therapytasks/id6575387343)

**Features:** macOS Compatibility

**In-app purchases:** none


### Quenza

[App page](https://appshunter.io/ios/app/quenza/id6761123782)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is TherapyTasks free?

TherapyTasks is free to download, with no in-app purchases.

### Is Quenza free?

Quenza is free to download, with no in-app purchases.

### Do TherapyTasks or Quenza have ads?

Neither TherapyTasks nor Quenza shows ads.

### Which is updated more often, TherapyTasks or Quenza?

TherapyTasks ships an update every 3 months, and Quenza every 2 days. Most recently, TherapyTasks was updated on October 6, 2026 and Quenza on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*