# Performance Stretching vs LastTimer

The clearest difference is update cadence: LastTimer at every 3 weeks against Performance Stretching's every 5 months. LastTimer also leads on review sentiment (100% vs 78%) and rating (5.0 vs 4.7). Performance Stretching's advantage is ratings volume (95 vs 11) and iOS requirement (7.1 vs 16.0). On ads, in-app purchases and device support there is nothing between them.

Performance Stretching costs $2.99 and LastTimer $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

LastTimer holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Performance Stretching has 95 ratings behind it against 11, so its average is the more settled of the two. Written reviews point the same way: 78% of Performance Stretching's written reviews are positive against 100% of LastTimer's.

Performance Stretching ships an update every 5 months, LastTimer every 3 weeks. The most recent releases landed on September 25, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Performance Stretching | LastTimer |
| --- | --- | --- |
| Price | $2.99 | **$0.99** |
| Rating | [4.7 (95 ratings)](https://appshunter.io/ios/app/performance-stretching-foam-roller-static-and-dynamic-stretches/id658103456/reviews) | **[5.0 (11 ratings)](https://appshunter.io/ios/app/lasttimer/id1571153200/reviews)** |
| Number of ratings | **95** | 11 |
| Positive reviews | 78.4% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 3 weeks** |
| Monetization | **Free** | Paid |
| Size | 359 MB | 4 MB |
| Requires iOS | **7.1** | 16.0 |
| Devices | iPhone, iPod | **iPhone, iPad, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [lolo](https://appshunter.io/developer/383811733) | [Matthew weppler](https://appshunter.io/developer/1300055906) |

## What reviewers say

### Performance Stretching

[App page](https://appshunter.io/ios/app/performance-stretching-foam-roller-static-and-dynamic-stretches/id658103456)

Learn the correct techniques for dynamic stretching before workouts to enhance athletic performance and prevent injury. This app also offers foam rolling routines for deep tissue massage and static stretching for effective cool-downs and recovery.

**Highlights:** Over 150 video and audio guided stretches, Dynamic, static, and foam roller programs, Personalize workouts by swapping stretches, Syncs with Health app, Compatible with Bluetooth heart rate monitors, No equipment needed for many exercises

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Helpful stretching routines
- 🎨 Customizable exercises
- 🗓️ Variety of daily workouts
- 🎥 Clear video demonstrations
- 🔊 Guided voice instructions

**What reviewers complain about**

- 🐛 Occasional app crashes or freezes
- 🔒 Forced registration/login required
- 🔀 Difficulty navigating between routines
- 🕰️ Inflexible rest times between exercises
- 🔍 Unclear exercise instructions or demonstrations

**Reported bugs**

- Routine progress not saved properly
- App freezes or crashes on launch
- Music playback issues or conflicts

**Requested features**

- Allow custom routine creation
- Provide more detailed exercise demonstrations
- Add option to adjust rest times between exercises
- Improve navigation and progress tracking
- Integrate better with music/streaming apps


### LastTimer

[App page](https://appshunter.io/ios/app/lasttimer/id1571153200)

This interval timer app helps you maximize workout efficiency by guiding your training sessions. Create custom timers with prep time, exercise intervals, rest periods, and audio cues. Track progress visually with widgets and live activities.

**Highlights:** Customizable interval timers, Prep time and rest periods, Multiple exercises per cycle, Up to 10 cycles per workout, Audio cues, Home screen widgets, Live Activities integration

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Performance Stretching free?

Performance Stretching costs $2.99, with no in-app purchases.

### Is LastTimer free?

LastTimer costs $0.99, with no in-app purchases.

### Which has better reviews, Performance Stretching or LastTimer?

LastTimer is rated higher. Performance Stretching averages 4.7 out of 5 from 95 ratings, while LastTimer averages 5.0 from 11 ratings.

### Do Performance Stretching or LastTimer have ads?

Neither Performance Stretching nor LastTimer shows ads.

### Which is updated more often, Performance Stretching or LastTimer?

Performance Stretching ships an update every 5 months, and LastTimer every 3 weeks. Most recently, Performance Stretching was updated on September 25, 2026 and LastTimer on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*