# 75 Days vs Tonight Sleep Ritual

The clearest difference is ads: Tonight Sleep Ritual at none against 75 Days's shown. Tonight Sleep Ritual also leads on iOS requirement (15.1 vs 17.0). 75 Days's advantage is update cadence (fortnightly vs every 5 weeks). On price, in-app purchases and device support there is nothing between them.

Both are free to download. 75 Days sells 1 one-off in-app purchase and Tonight Sleep Ritual sells 3 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

75 Days ships an update fortnightly, Tonight Sleep Ritual every 5 weeks. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | 75 Days | Tonight Sleep Ritual |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (16 ratings)](https://appshunter.io/ios/app/75-days-transform-challenge/id6584519577/reviews)** | — |
| Number of ratings | **16** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Fortnightly** | Every 5 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 35 MB | 67 MB |
| Requires iOS | 17.0 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 12+ | 4+ |
| Developer | [Ali Murad](https://appshunter.io/developer/1412644468) | [Hiatus Holding GmbH](https://appshunter.io/developer/1885798717) |

## What reviewers say

### 75 Days

[App page](https://appshunter.io/ios/app/75-days-transform-challenge/id6584519577)

Embark on a 75-day journey to build mental toughness, discipline, and achieve personal growth. This app guides you through daily exercise, diet planning, hydration, reading, and progress tracking to transform your life.

**Highlights:** 75-day transformative journey, Daily exercise (two 45-min sessions, one outdoors), Customizable diet plan (no alcohol/cheat meals), Daily water intake tracking (1 gallon), Daily reading habit (10 pages non-fiction), Daily progress photos, Daily progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $5.99 | one-time |


### Tonight Sleep Ritual

[App page](https://appshunter.io/ios/app/tonight-sleep-ritual/id6760699500)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Membership | $12.99 | per month |
| Monthly Membership | $22.99 | per month |
| Annual Membership | $99.00 | per year |


## Frequently asked questions

### Is 75 Days free?

75 Days is free to download, with in-app purchases available.

### Is Tonight Sleep Ritual free?

Tonight Sleep Ritual is free to download, with in-app purchases available.

### Do 75 Days or Tonight Sleep Ritual have ads?

75 Days shows ads; Tonight Sleep Ritual does not.

### Which is updated more often, 75 Days or Tonight Sleep Ritual?

75 Days ships an update fortnightly, and Tonight Sleep Ritual every 5 weeks. Most recently, 75 Days was updated on November 4, 2026 and Tonight Sleep Ritual on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*