# Source Performance vs Salient Performance

The clearest difference is update cadence: Salient Performance at every 2 weeks against Source Performance's every 2 months. Source Performance's advantage is device support (4 vs 2). On price, ads, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Source Performance ships an update every 2 months, Salient Performance every 2 weeks. The most recent releases landed on September 18, 2026 and September 25, 2026 respectively.

## The numbers

| Metric | Source Performance | Salient Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/source-performance/id6590602459/reviews)** | — |
| Number of ratings | **9** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 2 weeks** |
| Monetization | Free | — |
| Size | 180 MB | 190 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Source Performance LLC](https://appshunter.io/developer/1760047672) | [Salient Performance LLC](https://appshunter.io/developer/1845793858) |

## What reviewers say

### Source Performance

[App page](https://appshunter.io/ios/app/source-performance/id6590602459)

This app provides personalized workout programs and tracks your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach support. Achieve your health goals with guided exercises and progress tracking.

**Highlights:** Access and track training plans, Follow exercise and workout videos, Track meals and food choices, Monitor daily habits, Set and track health goals, Message your coach in real-time, Track body measurements and progress photos

**Features:** Apple Wallet

**In-app purchases:** none


### Salient Performance

[App page](https://appshunter.io/ios/app/salient-performance/id6801245574)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Source Performance free?

Source Performance is free to download, with no in-app purchases.

### Is Salient Performance free?

Salient Performance is free to download, with no in-app purchases.

### Do Source Performance or Salient Performance have ads?

Neither Source Performance nor Salient Performance shows ads.

### Which is updated more often, Source Performance or Salient Performance?

Source Performance ships an update every 2 months, and Salient Performance every 2 weeks. Most recently, Source Performance was updated on September 18, 2026 and Salient Performance on September 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*