# MicroRecoveryPlus vs 16

The clearest difference is in-app purchases: MicroRecoveryPlus at none against 16's 3. MicroRecoveryPlus also leads on rating (5.0 vs 4.7). 16's advantage is update cadence (every 9 days vs every 5 months) and ratings volume (54 vs 1). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. 16 sells 3 in-app purchases, starting at $1.99 per month. MicroRecoveryPlus asks for nothing beyond the download.

MicroRecoveryPlus holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: 16 has 54 ratings behind it against 1, so its average is the more settled of the two.

MicroRecoveryPlus ships an update every 5 months, 16 every 9 days. The most recent releases landed on October 14, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | MicroRecoveryPlus | 16 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/microrecoveryplus/id6590611596/reviews)** | [4.7 (54 ratings)](https://appshunter.io/ios/app/168-intermittent-fasting/id6708227128/reviews) |
| Number of ratings | 1 | **54** |
| Positive reviews | — | 77.8% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 5 months | **Every 9 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 55 MB | 6 MB |
| Requires iOS | **14.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [TeamUp Sports](https://appshunter.io/developer/1449504626) | [Heze Refresh Network Technology Co., Ltd](https://appshunter.io/developer/1690178793) |

## What reviewers say

### MicroRecoveryPlus

[App page](https://appshunter.io/ios/app/microrecoveryplus/id6590611596)

This app supports your health and fitness goals by allowing you to book classes, track workouts and body measurements, and participate in challenges. Access a recipe and video workout library, stay updated on club news, and connect with staff. It integrates with Apple Health for comprehensive progress monitoring.

**Highlights:** Book classes online, Track workout progress, Monitor body measurements, Participate in fitness challenges, Access recipe library, Video workout library, Apple Health integration

**Features:** macOS Compatibility

**In-app purchases:** none


### 16

[App page](https://appshunter.io/ios/app/168-intermittent-fasting/id6708227128)

This app helps users adopt intermittent fasting by tracking fasting periods, weight changes, and daily water intake. It integrates with Apple Health to import exercise data, providing insights into daily activity alongside dietary progress.

**Highlights:** Fasting tracking, Weight tracking, Water intake tracking, HealthKit integration, Fasting progress visualization

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro (Monthly) | $1.99 | per month |
| Pro (Yearly) | $8.99 | per year |
| Pro (Lifetime) | $17.99 | one-time |


## Frequently asked questions

### Is MicroRecoveryPlus free?

MicroRecoveryPlus is free to download, with no in-app purchases.

### Is 16 free?

16 is free to download, with in-app purchases available.

### Which has better reviews, MicroRecoveryPlus or 16?

MicroRecoveryPlus is rated higher. MicroRecoveryPlus averages 5.0 out of 5 from 1 ratings, while 16 averages 4.7 from 54 ratings.

### Do MicroRecoveryPlus or 16 have ads?

Neither MicroRecoveryPlus nor 16 shows ads.

### Which is updated more often, MicroRecoveryPlus or 16?

MicroRecoveryPlus ships an update every 5 months, and 16 every 9 days. Most recently, MicroRecoveryPlus was updated on October 14, 2026 and 16 on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*