# Trained by Em vs Peps

The clearest difference is in-app purchases: Trained by Em at none against Peps's 2. Trained by Em also leads on device support (4 vs 2). Peps's advantage is update cadence (every 4 days vs every 2 months). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Peps sells 2 in-app purchases, starting at $9.99 per month. Trained by Em asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Trained by Em against 5.0 for Peps. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

Trained by Em ships an update every 2 months, Peps every 4 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Trained by Em | Peps |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/trained-by-em/id6593660403/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/peps-peptide-tracker/id6767047762/reviews) |
| Number of ratings | **2** | 1 |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 4 days** |
| Monetization | **Free** | Freemium |
| Size | 202 MB | 40 MB |
| Requires iOS | 15.5 | **14.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Emily Hammond Fitness Inc.](https://appshunter.io/developer/1760235214) | [ViralStudios LLC](https://appshunter.io/developer/1830114739) |

## What reviewers say

### Trained by Em

[App page](https://appshunter.io/ios/app/trained-by-em/id6593660403)

Access personalized workout programs and track your fitness journey. Monitor nutrition, habits, and progress with real-time coaching and community support. Achieve your health goals with guided exercises and milestone rewards.

**Highlights:** Personalized workout programs, Workout and exercise video tracking, Nutrition and habit tracking, Progress and results monitoring, Real-time coach messaging, Digital community support, Wearable device integration

**Features:** Apple Wallet

**In-app purchases:** none


### Peps

[App page](https://appshunter.io/ios/app/peps-peptide-tracker/id6767047762)

This app helps users manage peptide routines, track doses, and monitor wellness habits with smart reminders and a clean interface. It allows for the management of multiple peptide stacks and logging of injection history, alongside tracking progress photos and daily wellness metrics.

**Highlights:** Dose reminders, Stack management, Dose logging, Schedule tracking, Wellness tracking, Progress photos, Multiple peptide support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Yearly | $44.99 | per year |


## Frequently asked questions

### Is Trained by Em free?

Trained by Em is free to download, with no in-app purchases.

### Is Peps free?

Peps is free to download, with in-app purchases available.

### Which has better reviews, Trained by Em or Peps?

Trained by Em and Peps are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do Trained by Em or Peps have ads?

Neither Trained by Em nor Peps shows ads.

### Which is updated more often, Trained by Em or Peps?

Trained by Em ships an update every 2 months, and Peps every 4 days. Most recently, Trained by Em was updated on November 4, 2026 and Peps on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
