# Swolenormous vs naou.

The clearest difference is monetization model: naou. at free with in-app purchases against Swolenormous's subscription. naou. also leads on update cadence (every 8 days vs every 2 months). Swolenormous's advantage is ratings volume (32 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Swolenormous sells 2 in-app purchases, starting at $29.00 per month and naou. sells 2 in-app purchases, starting at $39.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Swolenormous against 5.0 for naou.. That said, the two scores are not equally well evidenced: Swolenormous has 32 ratings behind it against 1, so its average is the more settled of the two.

Swolenormous ships an update every 2 months, naou. every 8 days. The most recent releases landed on October 20, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | Swolenormous | naou. |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (32 ratings)](https://appshunter.io/ios/app/swolenormous/id6593661156/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/naou/id6745363644/reviews)** |
| Number of ratings | **32** | 1 |
| Positive reviews | 94.4% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 8 days** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 75 MB | 91 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Swolenormous, LLC](https://appshunter.io/developer/1760248134) | [NAOU.](https://appshunter.io/developer/1811919175) |

## What reviewers say

### Swolenormous

[App page](https://appshunter.io/ios/app/swolenormous/id6593661156)

This app offers a personalized approach to fitness and health, moving away from restrictive diets and generic plans. It provides customizable workouts, nutrition guidance, mindfulness exercises, and a supportive community to help users build sustainable healthy habits.

**Highlights:** Customizable nutrition plans, Personalized training programs, Mindfulness and meditation sessions, Supportive community access, Yoga and mobility classes, Offline content download, Progress tracking journal

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $29.00 | per month |
| Annual | $299.00 | per year |


### naou.

[App page](https://appshunter.io/ios/app/naou/id6745363644)

This wellness app supports building healthy habits through pilates, yoga, workouts, and motivational talks. It offers live sessions, monthly programs, journaling, and community features to help users reset their mind and body.

**Highlights:** Pilates, yoga, and workout sessions, Motivational talks, Live sessions, Monthly programs, Journaling and calendar features, Community support

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $39.99 | per month |
| Annual Subscription | $229.99 | per year |


## Frequently asked questions

### Is Swolenormous free?

Swolenormous is free to download, with in-app purchases available.

### Is naou. free?

naou. is free to download, with in-app purchases available.

### Which has better reviews, Swolenormous or naou.?

naou. is rated higher. Swolenormous averages 4.9 out of 5 from 32 ratings, while naou. averages 5.0 from 1 ratings.

### Do Swolenormous or naou. have ads?

Neither Swolenormous nor naou. shows ads.

### Which is updated more often, Swolenormous or naou.?

Swolenormous ships an update every 2 months, and naou. every 8 days. Most recently, Swolenormous was updated on October 20, 2026 and naou. on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*