# MS Workouts vs Core Essentials

The clearest difference is in-app purchases: Core Essentials at none against MS Workouts's 3. MS Workouts's advantage is update cadence (every 5 weeks vs every 5 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. MS Workouts sells 3 in-app purchases, starting at $69.00 per month. Core Essentials asks for nothing beyond the download.

MS Workouts ships an update every 5 weeks, Core Essentials every 5 months. The most recent releases landed on October 7, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | MS Workouts | Core Essentials |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 5 months |
| Size | 64 MB | 43 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Practical Fitness Online, LLC](https://appshunter.io/developer/1760398720) | [Core Essentials Physical Therapy and Wellness LLC,](https://appshunter.io/developer/1671588473) |

## What reviewers say

### MS Workouts

[App page](https://appshunter.io/ios/app/ms-workouts/id6593709399)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Digital Monthly Plan | $69.00 | per month |
| Digital 3-month Plan | $176.99 | per 3 months |
| Digital Yearly Plan | $469.00 | per year |


### Core Essentials

[App page](https://appshunter.io/ios/app/core-essentials-portal/id6752422204)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MS Workouts free?

MS Workouts is free to download, with in-app purchases available.

### Is Core Essentials free?

Core Essentials is free to download, with no in-app purchases.

### Do MS Workouts or Core Essentials have ads?

Neither MS Workouts nor Core Essentials shows ads.

### Which is updated more often, MS Workouts or Core Essentials?

MS Workouts ships an update every 5 weeks, and Core Essentials every 5 months. Most recently, MS Workouts was updated on October 7, 2026 and Core Essentials on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*