# MC Training Arc vs The One Workout

The clearest difference is rating: The One Workout at 5.0 against MC Training Arc's 1.0. The One Workout also leads on ratings volume (6 vs 1). MC Training Arc's advantage is in-app purchases (none vs 3) and update cadence (every 2 weeks vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. The One Workout sells 3 in-app purchases, starting at $1.99 per month. MC Training Arc asks for nothing beyond the download.

The One Workout holds the better App Store score, 5.0 against 1.0. That said, the two scores are not equally well evidenced: The One Workout has 6 ratings behind it against 1, so its average is the more settled of the two.

MC Training Arc ships an update every 2 weeks, The One Workout every 2 months. The most recent releases landed on October 30, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | MC Training Arc | The One Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [1.0 (1 ratings)](https://appshunter.io/ios/app/mc-training-arc-saitama/id6596739792/reviews) | **[5.0 (6 ratings)](https://appshunter.io/ios/app/the-one-workout/id6763948756/reviews)** |
| Number of ratings | 1 | **6** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 2 weeks** | Every 2 months |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 21 MB | 46 MB |
| Requires iOS | **13.4** | 26.2 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [Laboratory One Corporation](https://appshunter.io/developer/1759249663) | [Michael Reedy](https://appshunter.io/developer/1895569554) |

## What reviewers say

### MC Training Arc

[App page](https://appshunter.io/ios/app/mc-training-arc-saitama/id6596739792)

Follow a rigorous daily workout plan inspired by a popular anime hero. Track your progress, receive reminders, and tackle special challenges to build endurance and strength.

**Highlights:** Daily workout tracking, Iconic hero workout plan, Exercise logging, Workout reminders, Heroic challenges, Progress motivation

**Features:** macOS Compatibility

**In-app purchases:** none


### The One Workout

[App page](https://appshunter.io/ios/app/the-one-workout/id6763948756)

This app gamifies a challenging fitness routine with points, challenges, and power-ups. Track your progress visually with graphs and heat maps, and use home screen widgets for convenient workout monitoring. It's inspired by a popular anime workout.

**Highlights:** Gamified workout with points, Daily challenges and power-ups, Boss battles, Progress tracking with graphs, Home screen widgets, Inspired by anime workout

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium (Monthly) | $1.99 | per month |
| Premium Promo (Lifetime) | $3.99 | one-time |
| Premium (Lifetime) | $4.99 | one-time |


## Frequently asked questions

### Is MC Training Arc free?

MC Training Arc is free to download, with no in-app purchases.

### Is The One Workout free?

The One Workout is free to download, with in-app purchases available.

### Which has better reviews, MC Training Arc or The One Workout?

The One Workout is rated higher. MC Training Arc averages 1.0 out of 5 from 1 ratings, while The One Workout averages 5.0 from 6 ratings.

### Do MC Training Arc or The One Workout have ads?

Both MC Training Arc and The One Workout show ads.

### Which is updated more often, MC Training Arc or The One Workout?

MC Training Arc ships an update every 2 weeks, and The One Workout every 2 months. Most recently, MC Training Arc was updated on October 30, 2026 and The One Workout on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*