# Natal vs AG Loop

The clearest difference is ratings volume: Natal at 1.3K against AG Loop's 4. On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Natal sells 10 in-app purchases, starting at $19.99 per month and AG Loop sells 1 in-app purchase, starting at $19.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Natal against 4.8 for AG Loop. That said, the two scores are not equally well evidenced: Natal has 1.3K ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 92% of Natal's written reviews are positive against 100% of AG Loop's.

Natal ships an update fortnightly, AG Loop every 10 days. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Natal | AG Loop |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (1.3K ratings)](https://appshunter.io/ios/app/natal-pregnancy-and-postpartum/id6596773195/reviews)** | [4.8 (4 ratings)](https://appshunter.io/ios/app/ag-loop/id6804642679/reviews) |
| Number of ratings | **1.3K** | 4 |
| Positive reviews | 92.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 10 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 118 MB | 55 MB |
| Requires iOS | **15.1** | 16.4 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | +4 | 4+ |
| Developer | [Natal LLC](https://appshunter.io/developer/1728497594) | [ARMYGYMNASTICS LLC](https://appshunter.io/developer/6804642681) |

## What reviewers say

### Natal

[App page](https://appshunter.io/ios/app/natal-pregnancy-and-postpartum/id6596773195)

This app supports women through conception, pregnancy, and postpartum with personalized fitness plans, expert nutrition guidance, and a supportive community. Track your progress and access exclusive content to empower your motherhood journey.

**Highlights:** Personalized fitness plans, Expert nutrition guidance, Supportive community, Progress tracking, Premium content

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $19.99 | per month |
| Monthly | $19.99 | per month |
| Monthly | $24.99 | per month |
| Monthly | $24.99 | per month |
| Monthly | $29.99 | per month |
| Quarterly | $44.99 | per 3 months |
| Quarterly | $44.99 | per 3 months |
| Quarterly | $59.99 | per 3 months |
| Yearly | $119.99 | per year |
| Yearly | $119.99 | per year |

**What reviewers like**

- 👍 Easy to follow workouts
- 💪 Effective for core and pelvic floor recovery
- 🙌 Supportive coaching and community
- 📚 Comprehensive programs for all stages
- 🤰 Helpful for pregnancy and postpartum

**What reviewers complain about**

- 💰 Expensive subscription cost
- ⏱️ Some workouts feel too slow-paced
- 🍲 Nutrition advice not suitable for everyone

**Reported bugs**

- Subscription issues with free trial
- Compatibility problems on older devices

**Requested features**

- More variety in running workouts
- Expanded equipment-free workout options


### AG Loop

[App page](https://appshunter.io/ios/app/ag-loop/id6804642679)

This app provides personalized training and nutrition plans that adapt daily based on your body's readiness. It uses your HRV, heart rate, and sleep data to adjust workouts and meal targets. Features include AI meal analysis and guided warm-ups/cool-downs.

**Highlights:** Daily readiness score based on HRV, heart rate, and sleep, Adaptive workout load and nutrition targets, AI meal photo analysis for calorie and macro breakdown, Personalized training blocks with periodization, Guided warm-ups and cool-downs, Automatic data syncing from Health Connect/HealthKit

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $19.99 | per month |


## Frequently asked questions

### Is Natal free?

Natal is free to download, with in-app purchases available.

### Is AG Loop free?

AG Loop is free to download, with in-app purchases available.

### Which has better reviews, Natal or AG Loop?

Natal is rated higher. Natal averages 4.8 out of 5 from 1.3K ratings, while AG Loop averages 4.8 from 4 ratings.

### Do Natal or AG Loop have ads?

Neither Natal nor AG Loop shows ads.

### Which is updated more often, Natal or AG Loop?

Natal ships an update fortnightly, and AG Loop every 10 days. Most recently, Natal was updated on October 30, 2026 and AG Loop on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*