# Evolve vs Upshift

The clearest difference is rating: Evolve at 5.0 against Upshift's 4.5. Evolve also leads on review sentiment (100% vs 65%) and in-app purchases (none vs 11). Upshift's advantage is ads (none vs shown) and ratings volume (51 vs 11). On price, update cadence and device support there is nothing between them.

Both are free to download. Upshift sells 10 in-app purchases, starting at $8.99 per month. Evolve asks for nothing beyond the download.

Evolve holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 11 and 51 respectively. Written reviews point the same way: 100% of Evolve's written reviews are positive against 65% of Upshift's.

Evolve ships an update every 10 days, Upshift weekly. The most recent releases landed on October 14, 2026 and October 21, 2026 respectively.

## The numbers

| Metric | Evolve | Upshift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (11 ratings)](https://appshunter.io/ios/app/evolve-habit-tracker/id6596775233/reviews)** | [4.5 (51 ratings)](https://appshunter.io/ios/app/upshift-1-productivity-app/id6749509316/reviews) |
| Number of ratings | 11 | **51** |
| Positive reviews | **100.0% of reviews** | 64.7% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 10 days | **Weekly** |
| Monetization | **Ad-supported** | Free with in-app purchases |
| Size | 61 MB | 184 MB |
| Requires iOS | **15.0** | 18 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Human Revolution DOO](https://appshunter.io/developer/1760609655) | [Upshift s. r. o.](https://appshunter.io/developer/1830841747) |

## What reviewers say

### Evolve

[App page](https://appshunter.io/ios/app/evolve-habit-tracker/id6596775233)

This app helps you build discipline and master your daily routine with a distraction-free interface. Track habits, break bad ones, and visualize your progress with insightful data analysis. It offers flexible tracking units and smart reminders to keep you on track.

**Highlights:** Distraction-free habit tracking, Real-time cloud sync across devices, ADHD and focus-friendly interface, Track sobriety and bad habit cessation, Deep data analysis and heatmaps, Flexible tracking units (health, study, fitness), Smart, persistent reminders

**In-app purchases:** none


### Upshift

[App page](https://appshunter.io/ios/app/upshift-1-productivity-app/id6749509316)

This all-in-one productivity app helps you build habits, block distractions, and achieve goals through gamified challenges and community support. It features a structured quest system, real-time progress tracking, and focus tools to help you level up your life.

**Highlights:** Gamified quest system for habit building, Integrated app blocker with 'Quest Block', Real-time progress tracking and leveling, Community support and challenges, Focus tools including time tracking, Porn and gambling blocking with Strict Mode

**Features:** Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited (1 Year) | $8.99 | per month |
| Unlimited (1 Month) | $9.99 | per month |
| Unlimited (1 Month) | $12.99 | per month |
| Unlimited (1 Year) | $19.99 | per year |
| Unlimited (1 Year) | $29.99 | per year |
| Unlimited (1 Year) | $34.99 | per year |
| Unlimited (1 Year) | $34.99 | per year |
| Unlimited (1 Year) | $39.99 | per year |
| Unlimited (1 Year) | $49.99 | per year |
| Unlimited (1 Year) | $49.99 | per year |


## Frequently asked questions

### Is Evolve free?

Evolve is free to download, with no in-app purchases.

### Is Upshift free?

Upshift is free to download, with in-app purchases available.

### Which has better reviews, Evolve or Upshift?

Evolve is rated higher. Evolve averages 5.0 out of 5 from 11 ratings, while Upshift averages 4.5 from 51 ratings.

### Do Evolve or Upshift have ads?

Evolve shows ads; Upshift does not.

### Which is updated more often, Evolve or Upshift?

Evolve ships an update every 10 days, and Upshift weekly. Most recently, Evolve was updated on October 14, 2026 and Upshift on October 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*