# PROIRON普力艾 vs PlusOne

The clearest difference is in-app purchases: PlusOne at none against PROIRON普力艾's 10. PlusOne also leads on update cadence (every 5 days vs every 10 days). PROIRON普力艾's advantage is iOS requirement (13.0 vs 16.4). On price, ads and device support there is nothing between them.

Both are free to download. PROIRON普力艾 sells 4 in-app purchases, starting at $6.99 per month. PlusOne asks for nothing beyond the download.

PROIRON普力艾 ships an update every 10 days, PlusOne every 5 days. The most recent releases landed on September 30, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | PROIRON普力艾 | PlusOne |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/plusone-workout-plan-and-log/id6756535485/reviews)** |
| Number of ratings | — | **3** |
| Positive reviews | — | 80.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 5 days** |
| Monetization | — | Free |
| Size | 145 MB | 165 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [山西新和实业有限公司](https://appshunter.io/developer/1501913155) | [伟 刘](https://appshunter.io/developer/1803985327) |

## What reviewers say

### PROIRON普力艾

[App page](https://appshunter.io/ios/app/proiron/id6596782457)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 连续包月会员（1个月） | $6.99 | per month |
| 连续包季会员（3个月） | $9.99 | per 3 months |
| 连续包年会员（12个月） | $19.99 | per year |
| 包月会员「48 P币」 | $3.99 | one-time |


### PlusOne

[App page](https://appshunter.io/ios/app/plusone-workout-plan-and-log/id6756535485)

This app offers personalized AI-driven fitness plans and 24/7 digital coaching. It provides intelligent feedback, tracks progress with detailed statistics, and adapts training cycles for continuous improvement. Optimized algorithms cater to specific needs, including women's fitness.

**Highlights:** AI-generated personalized training plans, 24/7 digital coaching and guidance, Intelligent post-workout feedback and analysis, Automated training cycle progression, Women's fitness optimized algorithms, Training calendar and progress tracking

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PROIRON普力艾 free?

PROIRON普力艾 is free to download, with in-app purchases available.

### Is PlusOne free?

PlusOne is free to download, with no in-app purchases.

### Do PROIRON普力艾 or PlusOne have ads?

Neither PROIRON普力艾 nor PlusOne shows ads.

### Which is updated more often, PROIRON普力艾 or PlusOne?

PROIRON普力艾 ships an update every 10 days, and PlusOne every 5 days. Most recently, PROIRON普力艾 was updated on September 30, 2026 and PlusOne on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*