# 食疗菜谱之补肾食谱 vs CookWhat

The clearest difference is ads: CookWhat at none against 食疗菜谱之补肾食谱's shown. 食疗菜谱之补肾食谱's advantage is monetization model (free vs freemium) and update cadence (every 10 days vs every 2 months). On price, rating, ratings volume and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 5.0 for 食疗菜谱之补肾食谱 against 5.0 for CookWhat. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

食疗菜谱之补肾食谱 ships an update every 10 days, CookWhat every 2 months. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | 食疗菜谱之补肾食谱 | CookWhat |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/id6598204544/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/cookwhat/id6779824092/reviews) |
| Number of ratings | 1 | 1 |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 10 days** | Every 2 months |
| Monetization | **Free** | Freemium |
| Size | 14 MB | 2 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [浩杰 姬](https://appshunter.io/developer/1514456091) | [剑锋 易](https://appshunter.io/developer/1889975897) |

## What reviewers say

### 食疗菜谱之补肾食谱

[App page](https://appshunter.io/ios/app/id6598204544)

Discover a comprehensive collection of recipes focused on kidney health and strengthening. This app provides dietary guidance for wellness, emphasizing that all medical information should be confirmed with a professional doctor.

**Highlights:** Kidney health recipes, Dietary guidance, Chinese cuisine, Wellness focus, Recipe collection

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### CookWhat

[App page](https://appshunter.io/ios/app/cookwhat/id6779824092)

Discover home-style Chinese dishes based on ingredients you already have. Snap a photo of your fridge or manually enter items to get recipe suggestions. Follow step-by-step instructions and customize for your taste preferences.

**Highlights:** Photo recognition of ingredients, Manual ingredient entry, AI-generated recipe suggestions, Step-by-step cooking instructions, Customizable taste preferences, Offline recipe library, Save favorite dishes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 食疗菜谱之补肾食谱 free?

食疗菜谱之补肾食谱 is free to download, with no in-app purchases.

### Is CookWhat free?

CookWhat is free to download, with no in-app purchases.

### Which has better reviews, 食疗菜谱之补肾食谱 or CookWhat?

食疗菜谱之补肾食谱 and CookWhat are both rated 5.0 out of 5 on the App Store, from 1 and 1 ratings respectively.

### Do 食疗菜谱之补肾食谱 or CookWhat have ads?

食疗菜谱之补肾食谱 shows ads; CookWhat does not.

### Which is updated more often, 食疗菜谱之补肾食谱 or CookWhat?

食疗菜谱之补肾食谱 ships an update every 10 days, and CookWhat every 2 months. Most recently, 食疗菜谱之补肾食谱 was updated on November 4, 2026 and CookWhat on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*