# Atten vs TargetFlow

The clearest difference is in-app purchases: TargetFlow at none against Atten's 7. TargetFlow also leads on rating (5.0 vs 4.7) and review sentiment (100% vs 90%). Atten's advantage is ratings volume (139 vs 1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Atten sells 5 in-app purchases, starting at $2.99 per 7 days. TargetFlow asks for nothing beyond the download.

TargetFlow holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Atten has 139 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 90% of Atten's written reviews are positive against 100% of TargetFlow's.

Atten ships an update weekly, TargetFlow every 2 weeks. The most recent releases landed on October 16, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Atten | TargetFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (139 ratings)](https://appshunter.io/ios/app/atten-app-blocker/id6608976383/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/targetflow-goal-tracker/id6799052978/reviews)** |
| Number of ratings | **139** | 1 |
| Positive reviews | 90.3% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Weekly** | Every 2 weeks |
| Monetization | Free with in-app purchases | **Free** |
| Size | 34 MB | 52 MB |
| Requires iOS | 17.0 | **15.6** |
| Devices | iPhone, iPad, Mac | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Third tech](https://appshunter.io/developer/1761143871) | [Tran Van Huan](https://appshunter.io/developer/1887482819) |

## What reviewers say

### Atten

[App page](https://appshunter.io/ios/app/atten-app-blocker/id6608976383)

This app helps you regain control of your digital time by blocking distracting apps and websites. Set customizable limits and schedules to improve focus, boost productivity, and build healthier screen time habits.

**Highlights:** App and website blocking, Customizable limits and schedules, Strict mode for unbreakable focus, Multi-device sync, Parental controls, Usage and progress tracking

**Features:** Family Sharing

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Plan | $2.99 | per 7 days |
| Monthly Plan | $2.99 | per month |
| Yearly Plan | $19.99 | per year |
| Atten Pro \| Lifetime | $39.99 | one-time |
| Atten Pro \| Lifetime (Family) | $44.99 | one-time |

**What reviewers like**

- 💰 Affordable pricing compared to competitors like Opal
- 🔒 Effective strict blocking that prevents app access
- 🎨 Beautiful and intuitive user interface design
- ⏱️ Customizable scheduling and time limits for apps
- 🎯 Significantly reduces screen time and improves focus

**What reviewers complain about**

- 🐛 App crashes and occasional bugs during use
- 🐛 Glitches allowing access to blocked apps intermittently
- ⏱️ Inaccurate app usage time tracking
- 🔄 Repetitive rating popup appears too frequently
- 🌍 Limited language support (primarily English)

**Reported bugs**

- App crashes when selecting websites to block
- Website blocking crashes and is unreliable
- Cannot modify or delete permanently active sessions without reinstalling
- Unselected apps still get blocked despite deselection
- Instagram blocking not working while other social apps block correctly

**Requested features**

- Fully customizable popup messages without fixed text
- Option to add 'Don't show this again' button to rating prompts
- Less frequent rating/feedback popups (every 6-12 months)
- Clone sessions or create reusable app lists
- Move break button to main menu for easier access


### TargetFlow

[App page](https://appshunter.io/ios/app/targetflow-goal-tracker/id6799052978)

This app helps you maintain focus on your most important objectives. It keeps your goals visible daily, whether you're studying, starting a business, training, or anticipating an event.

**Highlights:** Goal visibility, Daily focus, Event countdowns, Exam preparation, Startup launch support, Marathon training

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Atten free?

Atten is free to download, with in-app purchases available.

### Is TargetFlow free?

TargetFlow is free to download, with no in-app purchases.

### Which has better reviews, Atten or TargetFlow?

TargetFlow is rated higher. Atten averages 4.7 out of 5 from 139 ratings, while TargetFlow averages 5.0 from 1 ratings.

### Do Atten or TargetFlow have ads?

Neither Atten nor TargetFlow shows ads.

### Which is updated more often, Atten or TargetFlow?

Atten ships an update weekly, and TargetFlow every 2 weeks. Most recently, Atten was updated on October 16, 2026 and TargetFlow on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*