# F1T vs Tabata Timer

The clearest difference is update cadence: F1T at every 6 days against Tabata Timer's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. F1T sells 8 in-app purchases, starting at $1.99 per 7 days and Tabata Timer sells 2 in-app purchases, starting at $1.99 per 7 days. Whichever you choose, the download price is not the number that matters.

F1T ships an update every 6 days, Tabata Timer monthly. The most recent releases landed on September 29, 2026 and October 4, 2026 respectively.

## The numbers

| Metric | F1T | Tabata Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/f1t-workout-timer-tabata/id6608980435/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 6 days** | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 34 MB | 13 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [Tymofii Tymofieiev](https://appshunter.io/developer/1700732152) | [Marcelo Laprea](https://appshunter.io/developer/1512680350) |

## What reviewers say

### F1T

[App page](https://appshunter.io/ios/app/f1t-workout-timer-tabata/id6608980435)

This interval timer helps you manage work and rest periods for various fitness routines like HIIT, circuit training, and boxing. It offers customizable intervals, voice prompts, and workout history tracking, working in the background with a clear display.

**Highlights:** Customizable work and rest intervals, Full-screen, bright display, Works in background with locked screen, Voice prompts and sound alerts, Workout history tracking, Templates for HIIT, Tabata, EMOM, AMRAP

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited access (PRO) | $1.99 | per 7 days |
| Unlimited access (PRO) | $2.29 | per 7 days |
| Unlimited access (PRO) | $4.99 | per month |
| Unlimited access (PRO) | $6.99 | per month |
| Unlimited access (PRO) | $17.99 | per year |
| Unlimited access (PRO) | $29.99 | per year |
| Free Lifetime PRO | Free | one-time |
| Lifetime PRO | $29.99 | one-time |


### Tabata Timer

[App page](https://appshunter.io/ios/app/tabata-timer-circuit-train/id6670219399)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly subscription | $1.99 | per 7 days |
| Yearly subscription | $9.99 | per year |


## Frequently asked questions

### Is F1T free?

F1T is free to download, with in-app purchases available.

### Is Tabata Timer free?

Tabata Timer is free to download, with in-app purchases available.

### Do F1T or Tabata Timer have ads?

Neither F1T nor Tabata Timer shows ads.

### Which is updated more often, F1T or Tabata Timer?

F1T ships an update every 6 days, and Tabata Timer monthly. Most recently, F1T was updated on September 29, 2026 and Tabata Timer on October 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*