# Luna Leaf vs Phases

The clearest difference is rating: Luna Leaf at 5.0 against Phases's 4.5. Luna Leaf also leads on ratings volume (9 vs 2). Phases's advantage is ads (none vs shown). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Luna Leaf sells 4 in-app purchases, starting at $9.99 per month and Phases sells 3 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Luna Leaf holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 9 and 2 respectively.

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on September 18, 2026 and September 15, 2026 respectively.

## The numbers

| Metric | Luna Leaf | Phases |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (9 ratings)](https://appshunter.io/ios/app/luna-leaf/id6608989205/reviews)** | [4.5 (2 ratings)](https://appshunter.io/ios/app/phases-cycle-syncing/id6758553763/reviews) |
| Number of ratings | **9** | 2 |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Fortnightly | Fortnightly |
| Monetization | Free with in-app purchases | Freemium |
| Size | 31 MB | 39 MB |
| Requires iOS | **16.0** | 17.6 |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Luna Leaf, INC](https://appshunter.io/developer/1761216777) | [Nuno Lopes](https://appshunter.io/developer/1802013711) |

## What reviewers say

### Luna Leaf

[App page](https://appshunter.io/ios/app/luna-leaf/id6608989205)

This app helps you understand and sync with your body's natural cycle. It offers personalized recommendations for workouts, nutrition, and mindfulness based on your hormonal phase. Gain insights into your emotions and energy levels to improve overall well-being.

**Highlights:** Cycle syncing, Hormonal insights, Personalized recommendations, Workout and recipe suggestions, Mindfulness and meditation practices, Daily motivational content, Emotional and energy tracking

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Luna Lite | $9.99 | per month |
| Luna Luxe | $18.95 | per month |
| Luna Lite | $99.99 | per year |
| Luna Luxe | $189.00 | per year |


### Phases

[App page](https://appshunter.io/ios/app/phases-cycle-syncing/id6758553763)

This app helps you understand and align your lifestyle with your natural hormonal phases. It provides insights into mood, energy, and cycle predictions to optimize productivity and self-care.

**Highlights:** Smart period and cycle tracking, Daily cycle syncing advice, Mood and energy insights logging, HealthKit integration, Irregular cycle support, On-device data privacy, Home and Lock Screen widgets

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Phases Pro Weekly | $5.99 | per 7 days |
| Monthly Subscription | $5.99 | per month |
| Phases Pro Annual | $29.99 | per year |


## Frequently asked questions

### Is Luna Leaf free?

Luna Leaf is free to download, with in-app purchases available.

### Is Phases free?

Phases is free to download, with in-app purchases available.

### Which has better reviews, Luna Leaf or Phases?

Luna Leaf is rated higher. Luna Leaf averages 5.0 out of 5 from 9 ratings, while Phases averages 4.5 from 2 ratings.

### Do Luna Leaf or Phases have ads?

Luna Leaf shows ads; Phases does not.

### Which is updated more often, Luna Leaf or Phases?

Luna Leaf ships an update fortnightly, and Phases fortnightly. Most recently, Luna Leaf was updated on September 18, 2026 and Phases on September 15, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
