# Quitly vs Attention Training

The clearest difference is price: Quitly at Free against Attention Training's $1.99. Quitly also leads on ratings volume (61 vs 1) and update cadence (every 9 days vs every 3 weeks). Attention Training's advantage is in-app purchases (none vs 2). On rating, review sentiment, ads and device support there is nothing between them.

Quitly is free to download; Attention Training costs $1.99 up front. Quitly sells 2 in-app purchases, starting at $0.99 per month. Attention Training asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for Quitly against 5.0 for Attention Training. That said, the two scores are not equally well evidenced: Quitly has 61 ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 95% of Quitly's written reviews are positive against 100% of Attention Training's.

Quitly ships an update every 9 days, Attention Training every 3 weeks. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Quitly | Attention Training |
| --- | --- | --- |
| Price | **Free** | $1.99 |
| Rating | [4.9 (61 ratings)](https://appshunter.io/ios/app/quitly-days-since-counter/id6615060703/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/attention-training-att-timer/id6764853617/reviews)** |
| Number of ratings | **61** | 1 |
| Positive reviews | 94.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 3 weeks |
| Monetization | **Free with in-app purchases** | Paid |
| Size | 8 MB | 37 MB |
| Requires iOS | **17.5** | 26.4 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [Stefan Kozik](https://appshunter.io/developer/1736834975) | [James Edwards](https://appshunter.io/developer/1895937292) |

## What reviewers say

### Quitly

[App page](https://appshunter.io/ios/app/quitly-days-since-counter/id6615060703)

Track your progress in quitting bad habits like smoking or drinking. This app helps you visualize your sober streaks and monitor time since significant events. It offers customizable counters, widgets, and detailed statistics to keep you motivated.

**Highlights:** Create custom counters, Break bad habits, Count days since events, Configurable widgets, Goals and statistics, Sync data with iCloud

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $0.99 | per month |
| Lifetime | $9.99 | one-time |


### Attention Training

[App page](https://appshunter.io/ios/app/attention-training-att-timer/id6764853617)

This app offers guided exercises based on the Attention Training Technique to help you develop greater control over your focus. It aims to reduce rumination and overthinking by strengthening attentional flexibility. Regular practice can lead to improved concentration and intentional attention direction.

**Highlights:** Attention Training Technique (ATT) exercises, Guided focus training, Develop attentional flexibility, Reduce rumination and overthinking, Improve concentration, Direct attention intentionally

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Quitly free?

Quitly is free to download, with in-app purchases available.

### Is Attention Training free?

Attention Training costs $1.99, with no in-app purchases.

### Which has better reviews, Quitly or Attention Training?

Attention Training is rated higher. Quitly averages 4.9 out of 5 from 61 ratings, while Attention Training averages 5.0 from 1 ratings.

### Do Quitly or Attention Training have ads?

Neither Quitly nor Attention Training shows ads.

### Which is updated more often, Quitly or Attention Training?

Quitly ships an update every 9 days, and Attention Training every 3 weeks. Most recently, Quitly was updated on October 30, 2026 and Attention Training on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*