# CrossFit Salvation vs Pull

The clearest difference is in-app purchases: CrossFit Salvation at none against Pull's 2. CrossFit Salvation also leads on device support (3 vs 1) and iOS requirement (13.0 vs 17.0). Pull's advantage is ads (none vs shown) and update cadence (every 3 weeks vs every 5 months). On price there is nothing between them.

Both are free to download. Pull sells 2 one-off in-app purchases. CrossFit Salvation asks for nothing beyond the download.

CrossFit Salvation ships an update every 5 months, Pull every 3 weeks. The most recent releases landed on October 14, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | CrossFit Salvation | Pull |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 5 months | **Every 3 weeks** |
| Size | 78 MB | 2 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Salvation Fitness LLC](https://appshunter.io/developer/1788383929) | [Archimentum OÜ](https://appshunter.io/developer/6794220474) |

## What reviewers say

### CrossFit Salvation

[App page](https://appshunter.io/ios/app/crossfit-salvation/id6615063347)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Pull

[App page](https://appshunter.io/ios/app/pull-up-trainer-first-rep/id6794220472)

**Features:** Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Unlock | $4.99 | one-time |
| Lifetime Unlock | $8.99 | one-time |


## Frequently asked questions

### Is CrossFit Salvation free?

CrossFit Salvation is free to download, with no in-app purchases.

### Is Pull free?

Pull is free to download, with in-app purchases available.

### Do CrossFit Salvation or Pull have ads?

CrossFit Salvation shows ads; Pull does not.

### Which is updated more often, CrossFit Salvation or Pull?

CrossFit Salvation ships an update every 5 months, and Pull every 3 weeks. Most recently, CrossFit Salvation was updated on October 14, 2026 and Pull on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*