# Strength Tracker vs Progress

The clearest difference is update cadence: Progress at every 2 days against Strength Tracker's weekly. Progress also leads on iOS requirement (18.0 vs 26.0). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Strength Tracker sells 3 in-app purchases, starting at $5.99 per month and Progress sells 4 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Strength Tracker against 5.0 for Progress. Both are backed by a comparable volume of ratings — 3 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.

Strength Tracker ships an update weekly, Progress every 2 days. The most recent releases landed on September 29, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Strength Tracker | Progress |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (3 ratings)](https://appshunter.io/ios/app/strength-tracker-maxine/id6615073254/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/progress-strength-training/id6751657404/reviews) |
| Number of ratings | **3** | 2 |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Weekly | **Every 2 days** |
| Monetization | Freemium | Freemium |
| Size | 74 MB | 75 MB |
| Requires iOS | 26.0 | **18.0** |
| Devices | **iPhone, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [donnywals.com BV](https://appshunter.io/developer/1084154403) | [Eff Corp](https://appshunter.io/developer/1663636347) |

## What reviewers say

### Strength Tracker

[App page](https://appshunter.io/ios/app/strength-tracker-maxine/id6615073254)

Log your gym workouts to monitor progress and achieve fitness goals. Features include AI-generated plans, rest timers, exercise form videos, and progress visualization. Integrates with Apple Watch and HealthKit for seamless tracking.

**Highlights:** AI-powered workout plan generation, Intuitive workout logging interface, Rest timers and time-based exercise timers, Exercise form demonstration videos, Estimated one-rep max calculation, Progress visualization and insights, Apple Watch and HealthKit integration

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Maxine Pro Monthly | $5.99 | per month |
| Maxine Pro Yearly | $25.99 | per year |
| Maxine Lifetime | $49.99 | one-time |


### Progress

[App page](https://appshunter.io/ios/app/progress-strength-training/id6751657404)

This app helps you plan and track your strength training workouts with a clean interface. Log sets, reps, and weight, and visualize your progress with personal records and charts. Stay consistent and motivated on your fitness journey.

**Highlights:** Workout planning, Session tracking, Set, rep, and weight logging, Personal records, Progress charts, Weekly summaries, Widgets and Live Activities

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| English | $4.99 | per month |
| English | $14.99 | per month |
| English | $49.99 | per year |
| English | $150.00 | per year |


## Frequently asked questions

### Is Strength Tracker free?

Strength Tracker is free to download, with in-app purchases available.

### Is Progress free?

Progress is free to download, with in-app purchases available.

### Which has better reviews, Strength Tracker or Progress?

Strength Tracker and Progress are both rated 5.0 out of 5 on the App Store, from 3 and 2 ratings respectively.

### Do Strength Tracker or Progress have ads?

Neither Strength Tracker nor Progress shows ads.

### Which is updated more often, Strength Tracker or Progress?

Strength Tracker ships an update weekly, and Progress every 2 days. Most recently, Strength Tracker was updated on September 29, 2026 and Progress on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*