# B>IAM vs RF Coaching

The clearest difference is update cadence: B>IAM at every 5 weeks against RF Coaching's every 5 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. B>IAM sells 1 in-app purchase, starting at $29.99 per month and RF Coaching sells 1 in-app purchase, starting at $250.00 per month. Whichever you choose, the download price is not the number that matters.

B>IAM ships an update every 5 weeks, RF Coaching every 5 months. The most recent releases landed on October 4, 2026 and September 26, 2026 respectively.

## The numbers

| Metric | B>IAM | RF Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 5 months |
| Monetization | Free with in-app purchases | — |
| Size | 51 MB | 56 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [P.T.321 Ltd](https://appshunter.io/developer/1761587267) | [Randy Gerardus Josephus Wilhelm van Lieshout](https://appshunter.io/developer/1789372739) |

## What reviewers say

### B>IAM

[App page](https://appshunter.io/ios/app/biam/id6615083317)

This app offers comprehensive fitness and nutrition tracking to help you achieve your health goals. It allows you to log workouts, monitor body measurements, and track daily meals with personalized plans and targets. Access all your personal data to visualize your progress and stay motivated.

**Highlights:** Workout progression tracking, Nutrition logging and meal plans, Body measurement tracking, Progress picture visualization, Wearable fitness tracker synchronization, Personalized nutrition targets

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Program | $29.99 | per month |


### RF Coaching

[App page](https://appshunter.io/ios/app/rf-coaching/id6740287366)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $250.00 | per month |


## Frequently asked questions

### Is B>IAM free?

B>IAM is free to download, with in-app purchases available.

### Is RF Coaching free?

RF Coaching is free to download, with in-app purchases available.

### Do B>IAM or RF Coaching have ads?

Neither B>IAM nor RF Coaching shows ads.

### Which is updated more often, B>IAM or RF Coaching?

B>IAM ships an update every 5 weeks, and RF Coaching every 5 months. Most recently, B>IAM was updated on October 4, 2026 and RF Coaching on September 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*