# B>IAM vs Renu by Sam Thai

The clearest difference is update cadence: B>IAM at every 5 weeks against Renu by Sam Thai's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. B>IAM sells 1 in-app purchase, starting at $29.99 per month and Renu by Sam Thai sells 1 in-app purchase, starting at $200.00 per month. Whichever you choose, the download price is not the number that matters.

B>IAM ships an update every 5 weeks, Renu by Sam Thai every 4 months. The most recent releases landed on October 21, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | B>IAM | Renu by Sam Thai |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 weeks** | Every 4 months |
| Monetization | Free with in-app purchases | — |
| Size | 51 MB | 56 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [P.T.321 Ltd](https://appshunter.io/developer/1761587267) | [Sam Hughes](https://appshunter.io/developer/1810705668) |

## What reviewers say

### B>IAM

[App page](https://appshunter.io/ios/app/biam/id6615083317)

This app offers comprehensive fitness and nutrition tracking to help you achieve your health goals. It allows you to log workouts, monitor body measurements, and track daily meals with personalized plans and targets. Access all your personal data to visualize your progress and stay motivated.

**Highlights:** Workout progression tracking, Nutrition logging and meal plans, Body measurement tracking, Progress picture visualization, Wearable fitness tracker synchronization, Personalized nutrition targets

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Program | $29.99 | per month |


### Renu by Sam Thai

[App page](https://appshunter.io/ios/app/renu-by-sam-thai/id6745097713)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coaching | $200.00 | per month |


## Frequently asked questions

### Is B>IAM free?

B>IAM is free to download, with in-app purchases available.

### Is Renu by Sam Thai free?

Renu by Sam Thai is free to download, with in-app purchases available.

### Do B>IAM or Renu by Sam Thai have ads?

Neither B>IAM nor Renu by Sam Thai shows ads.

### Which is updated more often, B>IAM or Renu by Sam Thai?

B>IAM ships an update every 5 weeks, and Renu by Sam Thai every 4 months. Most recently, B>IAM was updated on October 21, 2026 and Renu by Sam Thai on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*