# Nara Prado Team vs Berimbolo

The clearest difference is update cadence: Berimbolo at monthly against Nara Prado Team's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Nara Prado Team ships an update every 4 months, Berimbolo monthly. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Nara Prado Team | Berimbolo |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 4 months | **Monthly** |
| Monetization | Free | — |
| Size | 73 MB | 48 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 17+ | 4+ |
| Developer | [Blix Soluções em Aplicativos](https://appshunter.io/developer/1640267917) | [Marcio Vieira](https://appshunter.io/developer/1896603747) |

## What reviewers say

### Nara Prado Team

[App page](https://appshunter.io/ios/app/nara-prado-team/id6615087615)

Transform your metabolism and hormones with personalized workouts designed to turn your body into a fat-burning machine. Choose from 10-50 minute sessions in various disciplines, suitable for all fitness levels. Join a supportive community of women focused on mutual growth and empowerment.

**Highlights:** Metabolism transformation, Hormone balancing, Fat-burning workouts, 10-50 minute sessions, Functional, running, Muay Thai, yoga, Beginner to advanced levels, Supportive women's community

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Berimbolo

[App page](https://appshunter.io/ios/app/berimbolo/id6768778301)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Nara Prado Team free?

Nara Prado Team is free to download, with no in-app purchases.

### Is Berimbolo free?

Berimbolo is free to download, with no in-app purchases.

### Do Nara Prado Team or Berimbolo have ads?

Neither Nara Prado Team nor Berimbolo shows ads.

### Which is updated more often, Nara Prado Team or Berimbolo?

Nara Prado Team ships an update every 4 months, and Berimbolo monthly. Most recently, Nara Prado Team was updated on November 4, 2026 and Berimbolo on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*