# Talkspace vs Days Without

Talkspace and Days Without both sit at 4.8 stars, but that hides the real split: 100% of Days Without's written reviews are positive against 27% of Talkspace's. Days Without also leads on monetization model (free vs subscription) and update cadence (every 10 days vs every 6 weeks). Talkspace's advantage is ratings volume (47K vs 7) and chart position (#194 vs unranked). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Days Without holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Talkspace has 47K ratings behind it against 7, so its average is the more settled of the two. Written reviews point the same way: 27% of Talkspace's written reviews are positive against 100% of Days Without's.

Talkspace ships an update every 6 weeks, Days Without every 10 days. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | Talkspace | Days Without |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (47K ratings)](https://appshunter.io/ios/app/talkspace-virtual-therapy-app/id661829386/reviews) | **[5.0 (7 ratings)](https://appshunter.io/ios/app/days-without-behavior-tracker/id6743569264/reviews)** |
| Number of ratings | **47K** | 7 |
| Positive reviews | 26.5% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 10 days** |
| Monetization | Subscription | **Free** |
| Best chart rank | **#194** | — |
| Size | 19 MB | 10 MB |
| Requires iOS | **14.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 12+ | 4+ |
| Developer | [Groop Internet Platform inc.](https://appshunter.io/developer/661829389) | [Santiago Gil](https://appshunter.io/developer/1803483894) |

## What reviewers say

### Talkspace

[App page](https://appshunter.io/ios/app/talkspace-virtual-therapy-app/id661829386)

**Currently charting:** #194 Top Free · Health & Fitness (US App Store)

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

**Highlights:** Licensed therapist matching, Unlimited messaging (text, audio, video), Daily responses from therapists, Personalized Talkcast podcasts, Insurance and employer coverage, HIPAA compliant security

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Convenient online therapy
- 👍 Helpful therapists
- 💡 Innovative concept
- 🔒 Secure platform

**What reviewers complain about**

- 🐛 Unresponsive customer service
- 💰 Expensive pricing
- 🕰️ Slow therapist response times
- 🔀 Difficulty switching therapists
- 🚫 Lack of in-network insurance coverage

**Reported bugs**

- Technical issues with app and website
- Glitches in booking and rescheduling appointments
- Inconsistent therapist availability and communication

**Requested features**

- Ability to schedule live sessions
- Option to extend session credits beyond monthly cycle
- Improved user interface and navigation
- More transparency around billing and cancellation policies


### Days Without

[App page](https://appshunter.io/ios/app/days-without-behavior-tracker/id6743569264)

Track progress on personal goals and habits with a clean, intuitive interface. Set intentions, celebrate milestones, and stay motivated on your journey to a healthier, more mindful life.

**Highlights:** Track progress on habits, Measure time since last event, Minimalist design, Clear timelines, Celebrate milestones, Stay on track

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Talkspace free?

Talkspace is free to download, with no in-app purchases.

### Is Days Without free?

Days Without is free to download, with no in-app purchases.

### Which has better reviews, Talkspace or Days Without?

Days Without is rated higher. Talkspace averages 4.8 out of 5 from 47K ratings, while Days Without averages 5.0 from 7 ratings.

### Do Talkspace or Days Without have ads?

Neither Talkspace nor Days Without shows ads.

### Which is updated more often, Talkspace or Days Without?

Talkspace ships an update every 6 weeks, and Days Without every 10 days. Most recently, Talkspace was updated on November 4, 2026 and Days Without on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*