# Talkspace vs Grow Therapy

The clearest difference is monetization model: Grow Therapy at free with in-app purchases against Talkspace's subscription. Grow Therapy also leads on update cadence (weekly vs every 6 weeks) and review sentiment (44% vs 27%). Talkspace's advantage is ratings volume (47K vs 11K) and device support (3 vs 1). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.8 for Talkspace against 4.8 for Grow Therapy. Both are backed by a comparable volume of ratings — 47K and 11K respectively. Written reviews are what separate them: 27% of Talkspace's written reviews are positive against 44% of Grow Therapy's.

Talkspace ships an update every 6 weeks, Grow Therapy weekly. Both last shipped on November 1, 2026.

## The numbers

| Metric | Talkspace | Grow Therapy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (47K ratings)](https://appshunter.io/ios/app/talkspace-virtual-therapy-app/id661829386/reviews)** | [4.8 (11K ratings)](https://appshunter.io/ios/app/grow-therapy/id6744416231/reviews) |
| Number of ratings | **47K** | 11K |
| Positive reviews | 26.5% of reviews | **44.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Weekly** |
| Monetization | Subscription | **Free with in-app purchases** |
| Best chart rank | — | **#135** |
| Size | 19 MB | 261 MB |
| Requires iOS | **14.0** | 18.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [Groop Internet Platform inc.](https://appshunter.io/developer/661829389) | [Grow Care, Inc.](https://appshunter.io/developer/1807125681) |

## What reviewers say

### Talkspace

[App page](https://appshunter.io/ios/app/talkspace-virtual-therapy-app/id661829386)

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

**Highlights:** Licensed therapist matching, Unlimited messaging (text, audio, video), Daily responses from therapists, Personalized Talkcast podcasts, Insurance and employer coverage, HIPAA compliant security

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Convenient online therapy
- 👍 Helpful therapists
- 💡 Innovative concept
- 🔒 Secure platform

**What reviewers complain about**

- 🐛 Unresponsive customer service
- 💰 Expensive pricing
- 🕰️ Slow therapist response times
- 🔀 Difficulty switching therapists
- 🚫 Lack of in-network insurance coverage

**Reported bugs**

- Technical issues with app and website
- Glitches in booking and rescheduling appointments
- Inconsistent therapist availability and communication

**Requested features**

- Ability to schedule live sessions
- Option to extend session credits beyond monthly cycle
- Improved user interface and navigation
- More transparency around billing and cancellation policies


### Grow Therapy

[App page](https://appshunter.io/ios/app/grow-therapy/id6744416231)

**Currently charting:** #135 Top Free · Health & Fitness (US App Store)

Access mental health care that's covered by insurance and fits your life. Find a therapist, book sessions, and get support between visits with an AI-powered tool designed to complement your care.

**Highlights:** Therapy covered by insurance, Find therapists by specialty, Book and join sessions easily, AI-powered support between sessions, Secure messaging with provider, Access therapy tools and insights

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Great service
- 👍 Really great experience so far

**What reviewers complain about**

- 🐛 Almost no features
- 🐛 Bugs encountered when opening app
- 🤖 AI chatbot is concerning
- 🤖 AI not necessary, dislike it being the opening page

**Reported bugs**

- Not available due to age or location restrictions
- Login fields not editable
- Can't log in

**Requested features**

- Add appointment to calendar
- Join telehealth session and test video/audio
- Google sign-in option in settings
- Dashboard view instead of AI chat
- Option to disable AI completely


## Frequently asked questions

### Is Talkspace free?

Talkspace is free to download, with no in-app purchases.

### Is Grow Therapy free?

Grow Therapy is free to download, with no in-app purchases.

### Which has better reviews, Talkspace or Grow Therapy?

Talkspace is rated higher. Talkspace averages 4.8 out of 5 from 47K ratings, while Grow Therapy averages 4.8 from 11K ratings.

### Do Talkspace or Grow Therapy have ads?

Neither Talkspace nor Grow Therapy shows ads.

### Which is updated more often, Talkspace or Grow Therapy?

Talkspace ships an update every 6 weeks, and Grow Therapy weekly. Most recently, Talkspace was updated on November 1, 2026 and Grow Therapy on November 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*