# Talkspace vs sprig

The clearest difference is in-app purchases: Talkspace at none against sprig's 3. Talkspace also leads on chart position (#191 vs unranked) and device support (3 vs 1). sprig's advantage is update cadence (fortnightly vs every 6 weeks). On price and ads there is nothing between them.

Both are free to download. sprig sells 3 in-app purchases, starting at $3.99 per month. Talkspace asks for nothing beyond the download.

Talkspace ships an update every 6 weeks, sprig fortnightly. The most recent releases landed on November 11, 2026 and November 5, 2026 respectively.

## The numbers

| Metric | Talkspace | sprig |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (47K ratings)](https://appshunter.io/ios/app/talkspace-virtual-therapy-app/id661829386/reviews)** | — |
| Number of ratings | **47K** | — |
| Positive reviews | 26.8% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Fortnightly** |
| Monetization | Subscription | — |
| Best chart rank | **#191** | — |
| Size | 19 MB | 17 MB |
| Requires iOS | **14.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [Groop Internet Platform inc.](https://appshunter.io/developer/661829389) | [CLEMENTE JOS ORTUZAR ORELLANA](https://appshunter.io/developer/1856562151) |

## What reviewers say

### Talkspace

[App page](https://appshunter.io/ios/app/talkspace-virtual-therapy-app/id661829386)

**Currently charting:** #191 Top Free · Health & Fitness (US App Store)

Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.

**Highlights:** Licensed therapist matching, Unlimited messaging (text, audio, video), Daily responses from therapists, Personalized Talkcast podcasts, Insurance and employer coverage, HIPAA compliant security

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Convenient online therapy
- 👍 Helpful therapists
- 💡 Innovative concept
- 🔒 Secure platform

**What reviewers complain about**

- 🐛 Unresponsive customer service
- 💰 Expensive pricing
- 🕰️ Slow therapist response times
- 🔀 Difficulty switching therapists
- 🚫 Lack of in-network insurance coverage

**Reported bugs**

- Technical issues with app and website
- Glitches in booking and rescheduling appointments
- Inconsistent therapist availability and communication

**Requested features**

- Ability to schedule live sessions
- Option to extend session credits beyond monthly cycle
- Improved user interface and navigation
- More transparency around billing and cancellation policies


### sprig

[App page](https://appshunter.io/ios/app/sprig-fertility-tracker/id6767876289)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Sprig Plus Monthly | $3.99 | per month |
| Sprig Plus Yearly | $29.99 | per year |
| English | $49.99 | one-time |


## Frequently asked questions

### Is Talkspace free?

Talkspace is free to download, with no in-app purchases.

### Is sprig free?

sprig is free to download, with in-app purchases available.

### Do Talkspace or sprig have ads?

Neither Talkspace nor sprig shows ads.

### Which is updated more often, Talkspace or sprig?

Talkspace ships an update every 6 weeks, and sprig fortnightly. Most recently, Talkspace was updated on November 11, 2026 and sprig on November 5, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*