# Knee Mobility vs KneeProgress

The clearest difference is price: KneeProgress at Free against Knee Mobility's $4.99. Knee Mobility's advantage is update cadence (monthly vs every 10 months) and iOS requirement (13.0 vs 15.1). On review sentiment, ads, in-app purchases and device support there is nothing between them.

KneeProgress is free to download; Knee Mobility costs $4.99 up front. Neither carries in-app purchases, so what you see is what you pay.

Knee Mobility ships an update monthly, KneeProgress every 10 months. The most recent releases landed on October 21, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Knee Mobility | KneeProgress |
| --- | --- | --- |
| Price | $4.99 | **Free** |
| Rating | — | **[1.0 (1 ratings)](https://appshunter.io/ios/app/kneeprogress/id6753266338/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | 0.0% of reviews | 0.0% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Monthly** | Every 10 months |
| Monetization | Paid | **Free** |
| Size | 300 MB | 103 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | +4 | 4+ |
| Developer | [MirrorAR LLC](https://appshunter.io/developer/1526484138) | [Full Experience LLC](https://appshunter.io/developer/1108342756) |

## What reviewers say

### Knee Mobility

[App page](https://appshunter.io/ios/app/knee-mobility/id6621180556)

This app helps you track and improve your knee's range of motion through daily exercises. Monitor your progress over six weeks with insightful feedback to stay motivated on your journey to better knee health.

**Highlights:** Track knee range of motion, Daily exercises for knee health, Progress monitoring over six weeks, Feedback for motivation, General wellness and fitness focus

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### KneeProgress

[App page](https://appshunter.io/ios/app/kneeprogress/id6753266338)

This AI-powered app uses your phone's camera to analyze your knee exercises in real-time, providing instant feedback on your form. It offers precise measurements, automatic rep counting, and progress tracking to help you recover safely and effectively at home.

**Highlights:** AI-powered real-time form analysis, Instant audio and visual feedback, Precise knee angle measurements, Automatic rep counting, Form quality scoring, Pain level tracking, Detailed session summaries

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Knee Mobility free?

Knee Mobility costs $4.99, with no in-app purchases.

### Is KneeProgress free?

KneeProgress is free to download, with no in-app purchases.

### Do Knee Mobility or KneeProgress have ads?

Neither Knee Mobility nor KneeProgress shows ads.

### Which is updated more often, Knee Mobility or KneeProgress?

Knee Mobility ships an update monthly, and KneeProgress every 10 months. Most recently, Knee Mobility was updated on October 21, 2026 and KneeProgress on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*