# TimedTrainer | Workout Timer vs Interval Timer

The clearest difference is rating: Interval Timer at 4.9 against TimedTrainer | Workout Timer's 4.6. Interval Timer also leads on ratings volume (246 vs 22). TimedTrainer | Workout Timer's advantage is update cadence (every 3 weeks vs every 2 months) and iOS requirement (11.0 vs 13.0). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. TimedTrainer | Workout Timer sells 1 one-off in-app purchase and Interval Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Interval Timer holds the better App Store score, 4.9 against 4.6. That said, the two scores are not equally well evidenced: Interval Timer has 246 ratings behind it against 22, so its average is the more settled of the two. Written reviews point the same way: 80% of TimedTrainer | Workout Timer's written reviews are positive against 84% of Interval Timer's.

TimedTrainer | Workout Timer ships an update every 3 weeks, Interval Timer every 2 months. The most recent releases landed on June 8, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | TimedTrainer | Workout Timer | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (22 ratings)](https://appshunter.io/ios/app/timedtrainer-workout-timer/id662462651/reviews) | **[4.9 (246 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692/reviews)** |
| Number of ratings | 22 | **246** |
| Positive reviews | 80.0% of reviews | **83.5% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 5 MB | 12 MB |
| Requires iOS | **11.0** | 13.0 |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [KSI Technology, LLC](https://appshunter.io/developer/599217211) | [Yosyp Hameliak](https://appshunter.io/developer/895008826) |

## What reviewers say

### TimedTrainer | Workout Timer

[App page](https://appshunter.io/ios/app/timedtrainer-workout-timer/id662462651)

This app provides a simple and flexible timer for various workout types, including HIIT, Crossfit, and Tabata. Easily create custom routines with intervals and rest periods, and receive notifications even when the app is locked or music is playing. Focus on your training without distractions.

**Highlights:** Customizable workout creation, Interval and rest period timers, Unlimited rounds and loops, Background operation, Simple and flexible interface, Workout notifications

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| No Banner | $0.99 | one-time |


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-hiit-workout/id1596127692)

This interval timer is designed for HIIT and interval training. Easily set work and rest periods, sets, and rounds to guide your workouts. It supports background operation and music playback, with an Apple Watch companion app for heart rate monitoring.

**Highlights:** Customizable work and rest periods, Set number of sets and rounds, Background operation support, Music playback compatibility, Apple Watch integration, Heart rate monitoring (Apple Watch)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $4.99 | one-time |


## Frequently asked questions

### Is TimedTrainer | Workout Timer free?

TimedTrainer | Workout Timer is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, TimedTrainer | Workout Timer or Interval Timer?

Interval Timer is rated higher. TimedTrainer | Workout Timer averages 4.6 out of 5 from 22 ratings, while Interval Timer averages 4.9 from 246 ratings.

### Do TimedTrainer | Workout Timer or Interval Timer have ads?

Both TimedTrainer | Workout Timer and Interval Timer show ads.

### Which is updated more often, TimedTrainer | Workout Timer or Interval Timer?

TimedTrainer | Workout Timer ships an update every 3 weeks, and Interval Timer every 2 months. Most recently, TimedTrainer | Workout Timer was updated on June 8, 2026 and Interval Timer on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*