# Rowing Stroke Rate Stopwatch vs FlexOmega

The clearest difference is in-app purchases: FlexOmega at none against Rowing Stroke Rate Stopwatch's 2. Rowing Stroke Rate Stopwatch's advantage is device support (3 vs 1) and iOS requirement (16.0 vs 18.4). On price, update cadence and ads there is nothing between them.

Both are free to download. Rowing Stroke Rate Stopwatch sells 2 in-app purchases, starting at $12.99 per year. FlexOmega asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on October 23, 2026 and October 20, 2026 respectively.

## The numbers

| Metric | Rowing Stroke Rate Stopwatch | FlexOmega |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.9 (17 ratings)](https://appshunter.io/ios/app/rowing-stroke-rate-stopwatch/id662891507/reviews)** | — |
| Number of ratings | **17** | — |
| Positive reviews | 33.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | Free with in-app purchases | — |
| Size | 25 MB | 6 MB |
| Requires iOS | **16.0** | 18.4 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Peth Pty Ltd](https://appshunter.io/developer/662891650) | [Mandanis angewandte Mechanik GmbH](https://appshunter.io/developer/1657937690) |

## What reviewers say

### Rowing Stroke Rate Stopwatch

[App page](https://appshunter.io/ios/app/rowing-stroke-rate-stopwatch/id662891507)

This app helps calculate rowing stroke rates with simple tap controls. It offers features like speaking the rate aloud and vibrating upon calculation, with a simplified Apple Watch version for coxes. A subscription or one-time purchase is required for ongoing use.

**Highlights:** Calculate stroke rate with custom intervals, Time per stroke calculation, Vibrate on rate calculation, Speak rate aloud, Simplified Apple Watch app, Designed by a rowing coach

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Rowing Stroke Rate - Annual | $12.99 | per year |
| Lifetime | $59.99 | one-time |


### FlexOmega

[App page](https://appshunter.io/ios/app/flexomega/id6444920910)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Rowing Stroke Rate Stopwatch free?

Rowing Stroke Rate Stopwatch is free to download, with in-app purchases available.

### Is FlexOmega free?

FlexOmega is free to download, with no in-app purchases.

### Do Rowing Stroke Rate Stopwatch or FlexOmega have ads?

Neither Rowing Stroke Rate Stopwatch nor FlexOmega shows ads.

### Which is updated more often, Rowing Stroke Rate Stopwatch or FlexOmega?

Rowing Stroke Rate Stopwatch ships an update every 2 months, and FlexOmega every 2 months. Most recently, Rowing Stroke Rate Stopwatch was updated on October 23, 2026 and FlexOmega on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*