# Panicat vs 筋PFCログ｜筋トレ・食事記録

The clearest difference is ads: Panicat at none against 筋PFCログ｜筋トレ・食事記録's shown. Panicat also leads on iOS requirement (13.4 vs 17). 筋PFCログ｜筋トレ・食事記録's advantage is update cadence (every 10 days vs every 4 months). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Panicat ships an update every 4 months, 筋PFCログ｜筋トレ・食事記録 every 10 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Panicat | 筋PFCログ｜筋トレ・食事記録 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/panicat-panic-anxiety-stress/id6630372904/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | Every 4 months | **Every 10 days** |
| Monetization | Free | — |
| Size | 59 MB | 24 MB |
| Requires iOS | **13.4** | 17 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [jieun go](https://appshunter.io/developer/1659320508) | [Ryohei Oyama](https://appshunter.io/developer/6782001007) |

## What reviewers say

### Panicat

[App page](https://appshunter.io/ios/app/panicat-panic-anxiety-stress/id6630372904)

This app offers quick tools for managing panic, anxiety, and stress. It features guided breathing exercises, positive affirmation writing, and sensory grounding techniques to help users find calm in emergencies and daily life. Track your progress and collect cute mascots as you build healthy habits.

**Highlights:** Guided breathing exercises, Positive affirmation writing, Sensory grounding techniques, Activity logging and progress tracking, Cute mascot rewards

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### 筋PFCログ｜筋トレ・食事記録

[App page](https://appshunter.io/ios/app/pfc/id6784570048)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Panicat free?

Panicat is free to download, with no in-app purchases.

### Is 筋PFCログ｜筋トレ・食事記録 free?

筋PFCログ｜筋トレ・食事記録 is free to download, with no in-app purchases.

### Do Panicat or 筋PFCログ｜筋トレ・食事記録 have ads?

筋PFCログ｜筋トレ・食事記録 shows ads; Panicat does not.

### Which is updated more often, Panicat or 筋PFCログ｜筋トレ・食事記録?

Panicat ships an update every 4 months, and 筋PFCログ｜筋トレ・食事記録 every 10 days. Most recently, Panicat was updated on November 4, 2026 and 筋PFCログ｜筋トレ・食事記録 on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*