# Know Wellness vs Heart Rate + Pulse Tracker

The clearest difference is in-app purchases: Know Wellness at none against Heart Rate + Pulse Tracker's 4. Know Wellness also leads on iOS requirement (15.6 vs 17.0). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. Heart Rate + Pulse Tracker sells 4 in-app purchases, starting at $2.99 per 7 days. Know Wellness asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Know Wellness against 5.0 for Heart Rate + Pulse Tracker. Both are backed by a comparable volume of ratings — 5 and 2 respectively.

Know Wellness ships an update every 10 days, Heart Rate + Pulse Tracker every 2 weeks. The most recent releases landed on October 7, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Know Wellness | Heart Rate + Pulse Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/know-wellness/id6630374001/reviews) | [5.0 (2 ratings)](https://appshunter.io/ios/app/heart-rate-plus-pulse-tracker/id6748003994/reviews) |
| Number of ratings | **5** | 2 |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 10 days** | Every 2 weeks |
| Monetization | **Free** | Free with in-app purchases |
| Size | 87 MB | 79 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [KNOW US, INC.](https://appshunter.io/developer/1762369161) | [Exhalo](https://appshunter.io/developer/1683499451) |

## What reviewers say

### Know Wellness

[App page](https://appshunter.io/ios/app/know-wellness/id6630374001)

Access and manage at-home health tests, view detailed results, and gain personalized insights into your wellness. Track health metrics over time and easily share reports with healthcare providers.

**Highlights:** Purchase at-home health tests, Track test kit orders, Step-by-step sample collection guidance, Secure access to detailed results, Personalized health insights, Track health metric trends, Download and share reports

**Features:** macOS Compatibility

**In-app purchases:** none


### Heart Rate + Pulse Tracker

[App page](https://appshunter.io/ios/app/heart-rate-plus-pulse-tracker/id6748003994)

Measure and analyze stress, anxiety, and emotional patterns using your phone's camera. Track your heart rate, log emotions, and monitor mood over time to understand your mental well-being. Integrates with Apple Health for comprehensive insights.

**Highlights:** Heart rate measurement via phone camera, Real-time stress and anxiety tracking, Daily emotion and mood logging, Burnout and fatigue recognition, Personalized trends and reports, Apple Health integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Premium | $2.99 | per 7 days |
| Weekly Premium | $3.99 | per 7 days |
| Monthly Premium | $9.99 | per month |
| Stress Monitor Premium | $29.99 | per year |


## Frequently asked questions

### Is Know Wellness free?

Know Wellness is free to download, with no in-app purchases.

### Is Heart Rate + Pulse Tracker free?

Heart Rate + Pulse Tracker is free to download, with in-app purchases available.

### Which has better reviews, Know Wellness or Heart Rate + Pulse Tracker?

Know Wellness and Heart Rate + Pulse Tracker are both rated 5.0 out of 5 on the App Store, from 5 and 2 ratings respectively.

### Do Know Wellness or Heart Rate + Pulse Tracker have ads?

Neither Know Wellness nor Heart Rate + Pulse Tracker shows ads.

### Which is updated more often, Know Wellness or Heart Rate + Pulse Tracker?

Know Wellness ships an update every 10 days, and Heart Rate + Pulse Tracker every 2 weeks. Most recently, Know Wellness was updated on October 7, 2026 and Heart Rate + Pulse Tracker on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*