# BJJ Tracking vs Clench

The clearest difference is price: BJJ Tracking at Free against Clench's $0.99. Clench's advantage is update cadence (every 4 days vs every 8 days) and iOS requirement (15.1 vs 17.5). On ads, in-app purchases and device support there is nothing between them.

BJJ Tracking is free to download; Clench costs $0.99 up front. Neither carries in-app purchases, so what you see is what you pay.

BJJ Tracking ships an update every 8 days, Clench every 4 days. The most recent releases landed on October 17, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | BJJ Tracking | Clench |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| Rating | **[4.0 (3 ratings)](https://appshunter.io/ios/app/bjj-tracking/id6630392725/reviews)** | — |
| Number of ratings | **3** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 days | **Every 4 days** |
| Monetization | Free | — |
| Size | 5 MB | 41 MB |
| Requires iOS | 17.5 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 17+ |
| Developer | [Jose Toledo](https://appshunter.io/developer/1754082180) | [BanjoSoft](https://appshunter.io/developer/498841687) |

## What reviewers say

### BJJ Tracking

[App page](https://appshunter.io/ios/app/bjj-tracking/id6630392725)

Log your Brazilian Jiu-Jitsu training sessions, including details like instructors, locations, and roles. Monitor your progress towards belt promotions and track your submission techniques. Includes a built-in round timer for practice.

**Highlights:** Track training sessions, Log belt milestones, Record submissions and roles, Monitor instructors and locations, Built-in round timer

**Features:** macOS Compatibility

**In-app purchases:** none


### Clench

[App page](https://appshunter.io/ios/app/clench/id6752355553)

**In-app purchases:** none


## Frequently asked questions

### Is BJJ Tracking free?

BJJ Tracking is free to download, with no in-app purchases.

### Is Clench free?

Clench costs $0.99, with no in-app purchases.

### Do BJJ Tracking or Clench have ads?

Neither BJJ Tracking nor Clench shows ads.

### Which is updated more often, BJJ Tracking or Clench?

BJJ Tracking ships an update every 8 days, and Clench every 4 days. Most recently, BJJ Tracking was updated on October 17, 2026 and Clench on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*