# HumanOp vs Prove It

The clearest difference is rating: HumanOp at 5.0 against Prove It's 4.4. HumanOp also leads on ads (none vs shown) and monetization model (free vs free with in-app purchases). Prove It's advantage is update cadence (every 6 days vs every 2 months) and ratings volume (16K vs 2). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. HumanOp sells 1 in-app purchase, starting at $39.00 per month and Prove It sells 25 in-app purchases, starting at $4.99 per 7 days. Whichever you choose, the download price is not the number that matters.

HumanOp holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: Prove It has 16K ratings behind it against 2, so its average is the more settled of the two.

HumanOp ships an update every 2 months, Prove It every 6 days. The most recent releases landed on October 25, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | HumanOp | Prove It |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/humanop/id6633428241/reviews)** | [4.4 (16K ratings)](https://appshunter.io/ios/app/prove-it-supplement-scanner/id6740288836/reviews) |
| Number of ratings | 2 | **16K** |
| Positive reviews | — | 9.1% of reviews |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Every 6 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 43 MB | 132 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [HumanOp Technologies Inc.](https://appshunter.io/developer/1762493175) | [Control. Alt. Delete. LLC](https://appshunter.io/developer/1762687184) |

## What reviewers say

### HumanOp

[App page](https://appshunter.io/ios/app/humanop/id6633428241)

This app helps you break free from burnout and live with intention by revealing your core drivers and natural design. It offers personalized insights and science-based tools to enhance focus, energy, and decision-making, fostering self-discovery and alignment with your authentic self.

**Highlights:** Reveal core drivers, Reclaim daily energy and focus, Discover natural design, Reduce stress and improve performance, Dynamic insights that adapt to growth, Science-based self-discovery tools

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| HumanOp Premium Monthly | $39.00 | per month |


### Prove It

[App page](https://appshunter.io/ios/app/prove-it-supplement-scanner/id6740288836)

Empower your supplement choices with science-backed reviews. Instantly scan barcodes or search our database to understand ingredient efficacy, safety, and research quality. Make informed decisions about your health investments.

**Highlights:** Evidence-based analysis, Barcode scanning, Extensive supplement database, Ingredient efficacy and safety, Research quality assessment, Informed decision making

**Features:** Apple Wallet, Vision Pro support

**In-app purchases (25)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly Subscription with Trial | $4.99 | per 7 days |
| Weekly Subscription | $4.99 | per 7 days |
| weekly | $7.99 | per 7 days |
| monthly subscription | $9.99 | per month |
| Yearly Subscription | $14.99 | per year |
| yearly subscription | $19.99 | per year |
| Pro Subscription | $25.99 | per 3 months |
| Food and Skincare Health Plan | $29.99 | per year |
| Prove It Quarterly | $29.99 | per 3 months |
| Yearly Subscription | $29.99 | per year |
| Pro Subscription | $32.49 | per 3 months |
| Yearly Subscription | $34.99 | per year |
| Yearly Subscription | $35.90 | per year |
| Prove It Quarterly | $39.99 | per 3 months |
| Yearly Subscription | $39.99 | per year |
| Yearly Subscription | $47.90 | per year |
| Yearly Subscription with Trial | $49.99 | per year |
| Yearly 49.99 | $49.99 | per year |
| Prove It Subscription | $59.99 | per 3 months |
| yearly subscription | $59.99 | per year |
| yearly subscription | $69.99 | per year |
| Yearly Subscription | $71.90 | per year |
| Yearly Subscription | $83.90 | per year |
| Yearly Subscription | $95.90 | per year |
| yearly subscription | $99.99 | per year |

**What reviewers like**

- 🚀 Highly informative
- 👍 Useful information
- 👍 Simple and straightforward
- 👍 Convenient and helpful
- 👍 Personalized recommendations

**What reviewers complain about**

- 🐛 Incomplete database
- 🐛 Scanning issues

**Reported bugs**

- Scanning errors
- Incompatibility with some supplements

**Requested features**

- Ability to manually add supplements
- Reduce subscription cost


## Frequently asked questions

### Is HumanOp free?

HumanOp is free to download, with in-app purchases available.

### Is Prove It free?

Prove It is free to download, with in-app purchases available.

### Which has better reviews, HumanOp or Prove It?

HumanOp is rated higher. HumanOp averages 5.0 out of 5 from 2 ratings, while Prove It averages 4.4 from 16K ratings.

### Do HumanOp or Prove It have ads?

Prove It shows ads; HumanOp does not.

### Which is updated more often, HumanOp or Prove It?

HumanOp ships an update every 2 months, and Prove It every 6 days. Most recently, HumanOp was updated on October 25, 2026 and Prove It on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*