Steps vs MGKFitness

Introducing Steps, your ultimate companion for tracking your daily movement and staying active. Whether you're an avid walker, a runner, or just someone looking to stay fit, Steps provides all the tools you need to monitor your progress and keep you motivated. Main features of Steps: Effortless Tracking: With Steps, tracking your daily steps is as simple as carrying your phone. The app automatically records your steps and displays them in an easy-to-understand interface, helping you stay on top of your fitness goals. Distance Measurement: Whether you prefer kilometres or miles, Steps calculates the total distance you've covered each day. You'll always know how far you've gone, helping you set and achieve new milestones in your fitness journey. Visualise Your Progress: Stay motivated with beautifully designed charts that display your daily, weekly, and monthly step counts and distances. Watch your progress over time and celebrate your achievements as you reach new heights. Customisation Options: Make Steps truly yours by customising the app's appearance. Choose your preferred tint colour and select from a variety of app icons in the settings to match your personal style. Insights and Trends: Gain valuable insights into your walking habits with detailed analytics. Discover trends in your activity levels, identify the days you're most active, and use this data to optimise your fitness routine. Steps is designed to be user-friendly, with no ads or subscriptions to distract you from your fitness goals. Our support team is here to assist with any questions you may have, and we welcome your feedback to help us improve. Take control of your fitness journey with Steps. Track your progress, stay motivated, and reach your goals with ease. Download Steps today and start your journey to a healthier, more active lifestyle! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Lift is a strength-training log built for the minute between sets. LOGGING - Start from one of your saved workouts and every set is already filled in: the reps you aim for, and the weight you lifted last time. - Tick a set and the rest timer starts. It buzzes when rest is over, even with your phone locked, and counts on past zero so you know how long you actually rested. - Each movement remembers its own rest length. - Mark warm-up sets, swap a movement when the machine is taken, reorder, and remove anything with Undo. - Every set is saved on your phone the moment you tick it. No signal needed. YOUR WORKOUTS - Save a session as a workout and start it again with every set laid out. - A saved workout learns from how you train: remove a movement and it stays removed next time. - Every session is there to open, fix or delete, grouped by week. BACKUP - Tracking needs no account. Sign in and your workouts are backed up, and the app tells you plainly whether each one has been. THE COACH (SUBSCRIPTION) - A training plan built around your goal and the days you can train, which adjusts as you go. - A coach you can talk to about your training. It reads your log. - Progress photos, one a week per pose, played back in sequence. - Coach and Premium Coach hold the same features; Premium Coach gives the coach far more room to talk. The coach is an AI model, not a person, and it is not medical advice. You can switch it off in Settings, and nothing is sent to it while it is off. Lift used to be called Liftio. This is a complete rebuild. Your account and your backed-up history carry over. Subscriptions renew monthly until cancelled, and can be managed in your Apple ID settings. Terms of use: https://mgkfitness.mgkcodes.com/lift/terms Privacy policy: https://mgkfitness.mgkcodes.com/lift/privacy