# WE ARE FORM vs Willow Method App

The clearest difference is ads: Willow Method App at none against WE ARE FORM's shown. WE ARE FORM's advantage is iOS requirement (14.0 vs 16.4). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

WE ARE FORM ships an update every 5 weeks, Willow Method App every 2 months. The most recent releases landed on June 2, 2026 and September 24, 2026 respectively.

## The numbers

| Metric | WE ARE FORM | Willow Method App |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 5 weeks** | Every 2 months |
| Size | 129 MB | 121 MB |
| Requires iOS | **14.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [FORM Training Limited](https://appshunter.io/developer/1762824736) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### WE ARE FORM

[App page](https://appshunter.io/ios/app/we-are-form/id6636485175)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Willow Method App

[App page](https://appshunter.io/ios/app/willow-method-app/id6756152457)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is WE ARE FORM free?

WE ARE FORM is free to download, with no in-app purchases.

### Is Willow Method App free?

Willow Method App is free to download, with no in-app purchases.

### Do WE ARE FORM or Willow Method App have ads?

WE ARE FORM shows ads; Willow Method App does not.

### Which is updated more often, WE ARE FORM or Willow Method App?

WE ARE FORM ships an update every 5 weeks, and Willow Method App every 2 months. Most recently, WE ARE FORM was updated on June 2, 2026 and Willow Method App on September 24, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*