# SumerTeam vs Trench Performance

The clearest difference is in-app purchases: SumerTeam at none against Trench Performance's 3. SumerTeam also leads on update cadence (monthly vs every 3 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Trench Performance sells 3 in-app purchases, starting at $59.99 per month. SumerTeam asks for nothing beyond the download.

SumerTeam ships an update monthly, Trench Performance every 3 months. The most recent releases landed on October 1, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | SumerTeam | Trench Performance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.9 (16 ratings)](https://appshunter.io/ios/app/trench-performance/id6742846344/reviews)** |
| Number of ratings | — | **16** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Monthly** | Every 3 months |
| Monetization | — | Free with in-app purchases |
| Size | 2 MB | 152 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [SumerSports](https://appshunter.io/developer/1743253007) | [SPORTS ACADEMY VENTURE LAB, INC](https://appshunter.io/developer/1469050439) |

## What reviewers say

### SumerTeam

[App page](https://appshunter.io/ios/app/sumerteam/id6636493755)

**In-app purchases:** none


### Trench Performance

[App page](https://appshunter.io/ios/app/trench-performance/id6742846344)

Follow elite, professional-level workouts designed to help you master specific sports skills. Train alongside expert instructors as if they are in the room with you. Elevate your performance and become the best in your sport.

**Highlights:** Elite professional-level workouts, Skill mastery training, Expert instruction, Performance enhancement, Follow-along training sessions

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic Membership | $59.99 | per month |
| 3 Month Membership | $152.99 | per 3 months |
| 6 Month Membership | $284.99 | per 6 months |


## Frequently asked questions

### Is SumerTeam free?

SumerTeam is free to download, with no in-app purchases.

### Is Trench Performance free?

Trench Performance is free to download, with in-app purchases available.

### Do SumerTeam or Trench Performance have ads?

Neither SumerTeam nor Trench Performance shows ads.

### Which is updated more often, SumerTeam or Trench Performance?

SumerTeam ships an update monthly, and Trench Performance every 3 months. Most recently, SumerTeam was updated on October 1, 2026 and Trench Performance on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*