# How Are We Today vs Overload Workout Tracking

The clearest difference is in-app purchases: How Are We Today at none against Overload Workout Tracking's 3. How Are We Today also leads on ratings volume (28 vs 5) and device support (3 vs 1). Overload Workout Tracking's advantage is review sentiment (100% vs 86%). On price, rating and ads there is nothing between them.

Both are free to download. Overload Workout Tracking sells 3 in-app purchases, starting at $4.99 per month. How Are We Today asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for How Are We Today against 4.8 for Overload Workout Tracking. That said, the two scores are not equally well evidenced: How Are We Today has 28 ratings behind it against 5, so its average is the more settled of the two. Written reviews are what separate them: 86% of How Are We Today's written reviews are positive against 100% of Overload Workout Tracking's.

## The numbers

| Metric | How Are We Today | Overload Workout Tracking |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (28 ratings)](https://appshunter.io/ios/app/how-are-we-today/id6642639997/reviews)** | [4.8 (5 ratings)](https://appshunter.io/ios/app/overload-workout-tracking/id6766974164/reviews) |
| Number of ratings | **28** | 5 |
| Positive reviews | 85.7% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Daily | — |
| Monetization | **Free** | Freemium |
| Size | 44 MB | 113 MB |
| Requires iOS | **14.0.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 12+ | 17+ |
| Developer | [Jacob Harris](https://appshunter.io/developer/1763310263) | [DENNIS MAKUYEV](https://appshunter.io/developer/1896342443) |

## What reviewers say

### How Are We Today

[App page](https://appshunter.io/ios/app/how-are-we-today/id6642639997)

This daily prompt journal allows users to anonymously share their thoughts and see responses from others worldwide. It fosters global understanding and empathy by connecting strangers through shared vulnerability, aiming to improve mental health and self-improvement.

**Highlights:** Daily anonymous journaling prompts, View anonymous global responses, Fosters empathy and understanding, Low-data, text-based results, No accounts or paywalls, Promotes self-improvement

**Features:** macOS Compatibility

**In-app purchases:** none


### Overload Workout Tracking

[App page](https://appshunter.io/ios/app/overload-workout-tracking/id6766974164)

This app intelligently sets your next workout goals based on your training history and preferences. It provides real-time feedback to ensure continuous improvement and allows for detailed logging of sets, reps, and weight. Customize workouts with a vast exercise library or create your own.

**Highlights:** Intelligent goal setting based on past workouts, On-the-fly feedback for continuous improvement, Customizable rep ranges and weight increments, Automatic fatigue and stalled lift detection, One-tap set logging with automatic rest timers, Extensive exercise library and custom exercise creation, Workout sharing and modification

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $4.99 | per month |
| Yearly Subscription | $44.99 | per year |
| Own Overload | $89.99 | one-time |


## Frequently asked questions

### Is How Are We Today free?

How Are We Today is free to download, with no in-app purchases.

### Is Overload Workout Tracking free?

Overload Workout Tracking is free to download, with in-app purchases available.

### Which has better reviews, How Are We Today or Overload Workout Tracking?

How Are We Today is rated higher. How Are We Today averages 4.9 out of 5 from 28 ratings, while Overload Workout Tracking averages 4.8 from 5 ratings.

### Do How Are We Today or Overload Workout Tracking have ads?

Neither How Are We Today nor Overload Workout Tracking shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*