# Pouch Buddy Nicotine Tracking vs 0mg

The clearest difference is in-app purchases: 0mg at none against Pouch Buddy Nicotine Tracking's 14. 0mg also leads on rating (5.0 vs 4.5) and update cadence (daily vs weekly). Pouch Buddy Nicotine Tracking's advantage is ratings volume (423 vs 2) and iOS requirement (16.4 vs 18.6). On price, ads and device support there is nothing between them.

Both are free to download. Pouch Buddy Nicotine Tracking sells 13 in-app purchases, starting at $3.99 per 7 days. 0mg asks for nothing beyond the download.

0mg holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Pouch Buddy Nicotine Tracking has 423 ratings behind it against 2, so its average is the more settled of the two.

Pouch Buddy Nicotine Tracking ships an update weekly, 0mg daily. The most recent releases landed on October 27, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Pouch Buddy Nicotine Tracking | 0mg |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (423 ratings)](https://appshunter.io/ios/app/pouch-buddy-nicotine-tracking/id6642661050/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/0mg/id6754226820/reviews)** |
| Number of ratings | **423** | 2 |
| Positive reviews | 51.7% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Weekly | **Daily** |
| Monetization | Subscription | **Free** |
| Size | 94 MB | 1 MB |
| Requires iOS | **16.4** | 18.6 |
| Devices | iPhone | iPhone |
| Age rating | 17+ | 17+ |
| Developer | [VMGM Software LLC](https://appshunter.io/developer/1714669195) | [John Brennan](https://appshunter.io/developer/1585448167) |

## What reviewers say

### Pouch Buddy Nicotine Tracking

[App page](https://appshunter.io/ios/app/pouch-buddy-nicotine-tracking/id6642661050)

This app helps users quit or cut back on nicotine pouches by tracking usage and visualizing progress. It offers a community feature for support and helps users celebrate savings and avoided side effects.

**Highlights:** Track nicotine pouch usage, Visualize daily, weekly, monthly progress, Set daily pouch limits, Track money saved, Monitor side effects avoided, Community support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (13)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pouch Buddy Premium | $3.99 | per 7 days |
| Pouch Buddy Premium | $4.99 | per 7 days |
| Pouch Buddy Premium | $6.99 | per 7 days |
| Pouch Buddy Premium | $6.99 | per month |
| Pouch Buddy Pro | $6.99 | per month |
| Pouch Buddy Premium | $7.99 | per month |
| Pouch Buddy Premium | $9.99 | per month |
| Pouch Buddy Pro | $12.99 | per year |
| Pouch Buddy Premium | $19.99 | per year |
| Pouch Buddy Premium | $19.99 | per year |
| Pouch Buddy Premium | $29.99 | per year |
| Pouch Buddy Premium | $39.99 | per year |
| Pouch Buddy Premium | $49.99 | per year |

**What reviewers like**

- 👍 Easy to use and track intake
- 💡 Helpful for quitting habits
- 📈 Useful usage data and graphs
- 🤝 Motivates through savings and progress
- 🎯 Specifically designed for nicotine pouches

**What reviewers complain about**

- 💰 Forced subscription to use features
- 💸 High cost for premium version
- 👎 Bait and switch with free trial
- 🤔 Unclear if app is actively developed
- 🐌 Track button lags

**Reported bugs**

- Track button lags
- App is janky
- No notification preference settings
- Cannot delete app without emailing support
- Free trial charged for a year subscription

**Requested features**

- Add ability to track other ingredients
- Implement scheduled notifications for pouch intake
- Allow users to delete their account easily
- Improve app development and responsiveness
- Add more notification preference settings


### 0mg

[App page](https://appshunter.io/ios/app/0mg/id6754226820)

This app supports users in their journey to quit unhealthy habits. It provides tools to track progress and stay motivated through challenging times.

**Highlights:** Habit tracking, Progress monitoring, Motivation support, Personalized journey

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Pouch Buddy Nicotine Tracking free?

Pouch Buddy Nicotine Tracking is free to download, with in-app purchases available.

### Is 0mg free?

0mg is free to download, with no in-app purchases.

### Which has better reviews, Pouch Buddy Nicotine Tracking or 0mg?

0mg is rated higher. Pouch Buddy Nicotine Tracking averages 4.5 out of 5 from 423 ratings, while 0mg averages 5.0 from 2 ratings.

### Do Pouch Buddy Nicotine Tracking or 0mg have ads?

Neither Pouch Buddy Nicotine Tracking nor 0mg shows ads.

### Which is updated more often, Pouch Buddy Nicotine Tracking or 0mg?

Pouch Buddy Nicotine Tracking ships an update weekly, and 0mg daily. Most recently, Pouch Buddy Nicotine Tracking was updated on October 27, 2026 and 0mg on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*