# Lactate Training vs Lact8

The clearest difference is in-app purchases: Lact8 at none against Lactate Training's 9. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Lactate Training sells 9 in-app purchases, starting at $4.99 per month. Lact8 asks for nothing beyond the download.

Lactate Training ships an update every 8 days, Lact8 weekly. The most recent releases landed on November 12, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Lactate Training | Lact8 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (2 ratings)](https://appshunter.io/ios/app/lactate-training-ai-coach/id6642662028/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 8 days | **Weekly** |
| Monetization | Free with in-app purchases | — |
| Size | 170 MB | 3 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Barney Reed](https://appshunter.io/developer/1763435265) | [BEN REEVE](https://appshunter.io/developer/1835532057) |

## What reviewers say

### Lactate Training

[App page](https://appshunter.io/ios/app/lactate-training-ai-coach/id6642662028)

An AI-powered coach for runners, cyclists, and triathletes that adapts training plans based on user feedback and existing watch data. Get personalized session recommendations, understand workout intensity, and adjust your schedule around life events.

**Highlights:** AI-driven personalized training plans, Voice and text-based coaching interaction, Integration with Garmin and Strava data, Adaptive scheduling for real-life events, Progress tracking dashboard, Session comparison and analysis

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic | $4.99 | per month |
| Full Access (Monthly) | $9.49 | per month |
| AI Access (Monthly) | $9.95 | per month |
| Full Access + Coach (Monthly) | $14.99 | per month |
| Pro 6 Months | $49.99 | per 6 months |
| Full Access (Yearly) | $99.99 | per year |
| AI Access (Yearly) | $99.99 | per year |
| Max 6 Months | $119.99 | per 6 months |
| Full + Coach (Yearly) | $229.99 | per year |


### Lact8

[App page](https://appshunter.io/ios/app/lact8/id6757203590)

**In-app purchases:** none


## Frequently asked questions

### Is Lactate Training free?

Lactate Training is free to download, with in-app purchases available.

### Is Lact8 free?

Lact8 is free to download, with no in-app purchases.

### Do Lactate Training or Lact8 have ads?

Neither Lactate Training nor Lact8 shows ads.

### Which is updated more often, Lactate Training or Lact8?

Lactate Training ships an update every 8 days, and Lact8 weekly. Most recently, Lactate Training was updated on November 12, 2026 and Lact8 on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*