# Lactate Training vs Lact8

The clearest difference is in-app purchases: Lact8 at none against Lactate Training's 2. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Lactate Training sells 2 in-app purchases, starting at $9.95 per month. Lact8 asks for nothing beyond the download.

Lactate Training ships an update every 9 days, Lact8 weekly. The most recent releases landed on October 3, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Lactate Training | Lact8 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.0 (2 ratings)](https://appshunter.io/ios/app/lactate-training/id6642662028/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 9 days | **Weekly** |
| Monetization | Free | — |
| Size | 145 MB | 3 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Barney Reed](https://appshunter.io/developer/1763435265) | [BEN REEVE](https://appshunter.io/developer/1835532057) |

## What reviewers say

### Lactate Training

[App page](https://appshunter.io/ios/app/lactate-training/id6642662028)

This intelligent training system connects your sessions, recovery, fatigue, and life stress into an AI-driven coaching platform. It helps athletes train smarter, avoid injury, and improve consistently by analyzing data and providing personalized feedback. The app offers a complete dashboard for tracking fitness, fatigue, and performance trends.

**Highlights:** AI-driven personalized coaching, Fitness vs. fatigue tracking, Daily check-ins for readiness, Smart training calendar with life event integration, Session comparison for progress analysis, Blood lactate integration for training zones

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| AI Access (Monthly) | $9.95 | per month |
| AI Access (Yearly) | $99.99 | per year |


### Lact8

[App page](https://appshunter.io/ios/app/lact8/id6757203590)

**In-app purchases:** none


## Frequently asked questions

### Is Lactate Training free?

Lactate Training is free to download, with in-app purchases available.

### Is Lact8 free?

Lact8 is free to download, with no in-app purchases.

### Do Lactate Training or Lact8 have ads?

Neither Lactate Training nor Lact8 shows ads.

### Which is updated more often, Lactate Training or Lact8?

Lactate Training ships an update every 9 days, and Lact8 weekly. Most recently, Lactate Training was updated on October 3, 2026 and Lact8 on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*