# Lactate Training vs Vitadel Run

The clearest difference is rating: Vitadel Run at 5.0 against Lactate Training's 4.0. Vitadel Run also leads on review sentiment (100% vs 75%) and update cadence (every 3 days vs every 8 days). Lactate Training's advantage is monetization model (free vs free with in-app purchases) and iOS requirement (15.0 vs 18.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Lactate Training sells 9 in-app purchases, starting at $4.99 per month and Vitadel Run sells 4 in-app purchases, starting at $17.95 per month. Whichever you choose, the download price is not the number that matters.

Vitadel Run holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: Vitadel Run has 14 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 75% of Lactate Training's written reviews are positive against 100% of Vitadel Run's.

Lactate Training ships an update every 8 days, Vitadel Run every 3 days. The most recent releases landed on October 27, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Lactate Training | Vitadel Run |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.0 (2 ratings)](https://appshunter.io/ios/app/lactate-training/id6642662028/reviews) | **[5.0 (14 ratings)](https://appshunter.io/ios/app/vitadel-run-running-coach/id6759998430/reviews)** |
| Number of ratings | 2 | **14** |
| Positive reviews | 75.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 8 days | **Every 3 days** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 170 MB | 73 MB |
| Requires iOS | **15.0** | 18.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Barney Reed](https://appshunter.io/developer/1763435265) | [Feanor Labs](https://appshunter.io/developer/1754606501) |

## What reviewers say

### Lactate Training

[App page](https://appshunter.io/ios/app/lactate-training/id6642662028)

This intelligent training system connects your sessions, recovery, fatigue, and life stress into an AI-driven coaching platform. It helps athletes train smarter, avoid injury, and improve consistently by analyzing data and providing personalized feedback. The app offers a complete dashboard for tracking fitness, fatigue, and performance trends.

**Highlights:** AI-driven personalized coaching, Fitness vs. fatigue tracking, Daily check-ins for readiness, Smart training calendar with life event integration, Session comparison for progress analysis, Blood lactate integration for training zones

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Basic | $4.99 | per month |
| Full Access (Monthly) | $9.49 | per month |
| AI Access (Monthly) | $9.95 | per month |
| Full Access + Coach (Monthly) | $14.99 | per month |
| Pro 6 Months | $49.99 | per 6 months |
| Full Access (Yearly) | $99.99 | per year |
| AI Access (Yearly) | $99.99 | per year |
| Max 6 Months | $119.99 | per 6 months |
| Full + Coach (Yearly) | $229.99 | per year |


### Vitadel Run

[App page](https://appshunter.io/ios/app/vitadel-run-running-coach/id6759998430)

This app provides adaptive running training plans based on your daily recovery data, including sleep and HRV. It offers personalized workouts from 5K to marathon distances, with AI-powered insights and audio cues. Connect with friends for group challenges and receive tailored advice from your virtual coach.

**Highlights:** Adaptive daily workouts based on recovery, Personalized training plans (5K to Marathon), AI-powered performance insights, Real-time GPS tracking and audio cues, Group training challenges (Pacts), Ask your running coach feature, Integration with health and fitness devices

**Features:** Apple Watch app

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Marathon Training – Vitadel Run | $17.95 | per month |
| Vitadel Run Tracker Pro – Monthly | $19.95 | per month |
| Vitadel Run Training Pro – Yearly | $119.99 | per year |
| Marathon Training – Vitadel Run Pro | $119.99 | per year |


## Frequently asked questions

### Is Lactate Training free?

Lactate Training is free to download, with in-app purchases available.

### Is Vitadel Run free?

Vitadel Run is free to download, with in-app purchases available.

### Which has better reviews, Lactate Training or Vitadel Run?

Vitadel Run is rated higher. Lactate Training averages 4.0 out of 5 from 2 ratings, while Vitadel Run averages 5.0 from 14 ratings.

### Do Lactate Training or Vitadel Run have ads?

Neither Lactate Training nor Vitadel Run shows ads.

### Which is updated more often, Lactate Training or Vitadel Run?

Lactate Training ships an update every 8 days, and Vitadel Run every 3 days. Most recently, Lactate Training was updated on October 27, 2026 and Vitadel Run on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*