# Pacebase vs knowsugar

The clearest difference is in-app purchases: knowsugar at none against Pacebase's 2. knowsugar also leads on ads (none vs shown) and ratings volume (4 vs 1). Pacebase's advantage is update cadence (every 9 days vs every 4 months). On price, rating and device support there is nothing between them.

Both are free to download. Pacebase sells 2 in-app purchases, starting at $8.99 per month. knowsugar asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Pacebase against 5.0 for knowsugar. Both are backed by a comparable volume of ratings — 1 and 4 respectively.

Pacebase ships an update every 9 days, knowsugar every 4 months. Both last shipped on October 30, 2026.

## The numbers

| Metric | Pacebase | knowsugar |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/pacebase/id6642664844/reviews) | [5.0 (4 ratings)](https://appshunter.io/ios/app/knowsugar/id6752961484/reviews) |
| Number of ratings | 1 | **4** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 9 days** | Every 4 months |
| Monetization | Subscription | **Free** |
| Size | 42 MB | 4 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Pacebase Health, LLC](https://appshunter.io/developer/1763440954) | [Amith Wijesuriya](https://appshunter.io/developer/1841961401) |

## What reviewers say

### Pacebase

[App page](https://appshunter.io/ios/app/pacebase/id6642664844)

This app helps manage energy-limiting chronic conditions by leveraging your Apple Watch data. It provides a Body Score to assess recovery and a Body Budget to guide safe activity levels, preventing crashes.

**Highlights:** Body Score for recovery assessment, Body Budget for safe activity guidance, Apple Watch integration, Continuous widget updates, Management of energy-limiting conditions

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pacebase | $8.99 | per month |
| Pacebase | $86.00 | per year |


### knowsugar

[App page](https://appshunter.io/ios/app/knowsugar/id6752961484)

This app helps you monitor your added sugar intake by setting a personal daily limit. It offers quick logging, visual progress tracking, and activity suggestions to help you understand and manage your sugar habits over a short period.

**Highlights:** Personal daily sugar limit, Fast sugar logging, Clear daily sugar budget visualization, Activity ideas to 'burn off' sugar, Trends and habit profile, Family-friendly treat meter

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pacebase free?

Pacebase is free to download, with in-app purchases available.

### Is knowsugar free?

knowsugar is free to download, with no in-app purchases.

### Which has better reviews, Pacebase or knowsugar?

Pacebase and knowsugar are both rated 5.0 out of 5 on the App Store, from 1 and 4 ratings respectively.

### Do Pacebase or knowsugar have ads?

Pacebase shows ads; knowsugar does not.

### Which is updated more often, Pacebase or knowsugar?

Pacebase ships an update every 9 days, and knowsugar every 4 months. Most recently, Pacebase was updated on October 30, 2026 and knowsugar on October 30, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*