# Fittest vs T3AM

The clearest difference is update cadence: Fittest at weekly against T3AM's every 7 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Fittest ships an update weekly, T3AM every 7 months. The most recent releases landed on October 9, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Fittest | T3AM |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/fittest/id6642683042/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Every 7 months |
| Monetization | Ad-supported | — |
| Size | 100 MB | 55 MB |
| Requires iOS | 15.6 | **14.0** |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Fittest tech ltd.](https://appshunter.io/developer/1763527584) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### Fittest

[App page](https://appshunter.io/ios/app/fittest/id6642683042)

This fitness app offers personalized workout plans and meal recommendations to help users achieve their health and wellness goals. It provides advanced fitness metrics, progress tracking, and the ability to sync with gyms or trainers. Stay motivated and see results with this intuitive companion.

**Highlights:** Personalized workout plans, Dynamic meal recommendations, Progress tracking, Advanced fitness metrics, Sync with gyms/trainers, Goal setting

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### T3AM

[App page](https://appshunter.io/ios/app/t3am/id6753975336)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Fittest free?

Fittest is free to download, with no in-app purchases.

### Is T3AM free?

T3AM is free to download, with no in-app purchases.

### Do Fittest or T3AM have ads?

Neither Fittest nor T3AM shows ads.

### Which is updated more often, Fittest or T3AM?

Fittest ships an update weekly, and T3AM every 7 months. Most recently, Fittest was updated on October 9, 2026 and T3AM on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*