# DietSteps vs Knergy

The clearest difference is update cadence: DietSteps at weekly against Knergy's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

DietSteps ships an update weekly, Knergy monthly. The most recent releases landed on September 14, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | DietSteps | Knergy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[1.0 (1 ratings)](https://appshunter.io/ios/app/knergy/id6754659307/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Weekly** | Monthly |
| Monetization | — | Free |
| Size | 36 MB | 117 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Codeox Technologies LLP](https://appshunter.io/developer/1763663057) | [artook](https://appshunter.io/developer/1843719436) |

## What reviewers say

### DietSteps

[App page](https://appshunter.io/ios/app/dietsteps/id6642712698)

**Features:** macOS Compatibility

**In-app purchases:** none


### Knergy

[App page](https://appshunter.io/ios/app/knergy/id6754659307)

This app provides evidence-based nutrition and personalized fitness plans to help users build healthier, more energetic habits. It aims to make wellness a consistent part of your daily routine.

**Highlights:** Evidence-based nutrition guidance, Personalized fitness plans, Habit building for wellness, Energy level improvement, Daily routine integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is DietSteps free?

DietSteps is free to download, with no in-app purchases.

### Is Knergy free?

Knergy is free to download, with no in-app purchases.

### Do DietSteps or Knergy have ads?

Neither DietSteps nor Knergy shows ads.

### Which is updated more often, DietSteps or Knergy?

DietSteps ships an update weekly, and Knergy monthly. Most recently, DietSteps was updated on September 14, 2026 and Knergy on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*