# Burta Jos vs Flow Balance

The clearest difference is update cadence: Flow Balance at daily against Burta Jos's every 6 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Burta Jos ships an update every 6 weeks, Flow Balance daily. The most recent releases landed on October 24, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Burta Jos | Flow Balance |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/burta-jos/id6645508241/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Daily** |
| Monetization | Free | — |
| Size | 182 MB | 5 MB |
| Requires iOS | 15.5 | **14.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Destination Fitness SRL](https://appshunter.io/developer/1763694785) | [Dynamic Human Resources SRL](https://appshunter.io/developer/1873581119) |

## What reviewers say

### Burta Jos

[App page](https://appshunter.io/ios/app/burta-jos/id6645508241)

Achieve your fitness and health goals with personalized workouts, meal plans, and nutritional guidance from a dedicated coach. Track your progress, receive real-time support, and stay motivated with custom notifications and rewards.

**Highlights:** Personalized workout plans, Customized nutrition plans, Nutritional education, Progress tracking (photos & measurements), Real-time chat support, Health device integration, Goal setting and achievement tracking

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


### Flow Balance

[App page](https://appshunter.io/ios/app/flow-balance/id6758552078)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Burta Jos free?

Burta Jos is free to download, with no in-app purchases.

### Is Flow Balance free?

Flow Balance is free to download, with no in-app purchases.

### Do Burta Jos or Flow Balance have ads?

Neither Burta Jos nor Flow Balance shows ads.

### Which is updated more often, Burta Jos or Flow Balance?

Burta Jos ships an update every 6 weeks, and Flow Balance daily. Most recently, Burta Jos was updated on October 24, 2026 and Flow Balance on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*