# Tabata Timer and HIIT Timer vs Interval Timer ++

The clearest difference is ratings volume: Tabata Timer and HIIT Timer at 74K against Interval Timer ++'s 15K. Interval Timer ++'s advantage is iOS requirement (12.0 vs 15.0). On price, rating, review sentiment and update cadence there is nothing between them.

Both are free to download. Tabata Timer and HIIT Timer sells 2 in-app purchases, starting at $19.99 per year and Interval Timer ++ sells 8 in-app purchases, starting at $0.99 per 2 months. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.8 for Tabata Timer and HIIT Timer against 4.8 for Interval Timer ++. Both are backed by a comparable volume of ratings — 74K and 15K respectively. Written reviews are what separate them: 80% of Tabata Timer and HIIT Timer's written reviews are positive against 78% of Interval Timer ++'s.

Both ship on a similar rhythm, roughly every 3 weeks. Both last shipped on September 24, 2026.

## The numbers

| Metric | Tabata Timer and HIIT Timer | Interval Timer ++ |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (74K ratings)](https://appshunter.io/ios/app/tabata-timer-and-hiit-timer/id664563975/reviews) | [4.8 (15K ratings)](https://appshunter.io/ios/app/interval-timer-plus-plus/id1327053127/reviews) |
| Number of ratings | **74K** | 15K |
| Positive reviews | **79.6% of reviews** | 78.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 27 MB | 87 MB |
| Requires iOS | 15.0 | **12.0** |
| Devices | iPhone, iPad, iPod | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [Anuj Seth](https://appshunter.io/developer/486885281) | [Sunny Studio](https://appshunter.io/developer/430274590) |

## What reviewers say

### Tabata Timer and HIIT Timer

[App page](https://appshunter.io/ios/app/tabata-timer-and-hiit-timer/id664563975)

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

**Highlights:** Automated exercise and rest intervals, Customizable workout presets, Voice and beep guidance, Music integration, Apple Health support, Color-coded display

**Features:** Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Features Subscription | $19.99 | per year |
| Pro Features | $19.99 | one-time |

**What reviewers like**

- 🚀 Versatile and customizable
- 👍 Easy to use interface
- 🎨 Helpful voice prompts and audio cues
- 💪 Effective for HIIT and circuit training
- 🎶 Ability to play music during workouts

**What reviewers complain about**

- 🔒 Limited free version with restrictions
- 🐛 Inconsistent behavior when pausing/resuming
- 🔍 Lack of visual indicators for exercise progress
- 🔊 Loud audio alerts that can't be adjusted
- 🔁 Inability to edit saved workout presets

**Reported bugs**

- App freezing or crashing on some devices
- Purchased pro version not restoring properly
- Inconsistent behavior when switching between apps

**Requested features**

- Ability to label and customize individual intervals
- Option to create more complex interval sequences
- Integration with wearable devices and fitness trackers
- Customizable audio alerts and voice prompts
- Improved workout history and progress tracking


### Interval Timer ++

[App page](https://appshunter.io/ios/app/interval-timer-plus-plus/id1327053127)

This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.

**Highlights:** Customizable work/rest/repeat intervals, Supports iPhone and Apple Watch, Workout history in calendar view, Health app integration (HealthKit), Background notifications, Listen to music during workouts, Premium timers for mixed fitness types

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer Pro | $0.99 | per 2 months |
| Interval Timer Pro | $0.99 | per 7 days |
| Interval Timer Pro | $1.99 | per 7 days |
| Interval Timer Pro | $1.99 | per month |
| Interval Timer Pro for a Year | $5.99 | per year |
| Premium Timer for One Week | $2.99 | one-time |
| Premium Timer for One Year | $7.99 | one-time |
| Premium Timer for Entire Life | $8.99 | one-time |

**What reviewers like**

- 👍 Simple and intuitive interface
- 🚀 Straightforward interval timer functionality
- 💡 Customizable timers and workouts
- 🔒 No ads or in-app purchases required

**What reviewers complain about**

- 🐛 Inconsistent sound and volume issues
- 🐛 Bugs with timer functionality and data sync
- 🔋 High battery consumption when running in background
- 🚫 Limited customization options for timers and workouts

**Reported bugs**

- Timers not working correctly after app updates
- Custom timers not saving or syncing across devices
- Unexpected pausing or stopping of timers during use

**Requested features**

- Ability to name and save custom workouts
- Option to adjust rest time for individual exercises
- Countdown beeps or voice cues during intervals
- Integration with Apple Watch and other fitness devices


## Frequently asked questions

### Is Tabata Timer and HIIT Timer free?

Tabata Timer and HIIT Timer is free to download, with in-app purchases available.

### Is Interval Timer ++ free?

Interval Timer ++ is free to download, with in-app purchases available.

### Which has better reviews, Tabata Timer and HIIT Timer or Interval Timer ++?

Tabata Timer and HIIT Timer and Interval Timer ++ are both rated 4.8 out of 5 on the App Store, from 74K and 15K ratings respectively.

### Do Tabata Timer and HIIT Timer or Interval Timer ++ have ads?

Both Tabata Timer and HIIT Timer and Interval Timer ++ show ads.

### Which is updated more often, Tabata Timer and HIIT Timer or Interval Timer ++?

Tabata Timer and HIIT Timer ships an update every 3 weeks, and Interval Timer ++ every 3 weeks. Most recently, Tabata Timer and HIIT Timer was updated on September 24, 2026 and Interval Timer ++ on September 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*