# Tabata Timer and HIIT Timer vs The Mama Method

The clearest difference is ads: The Mama Method at none against Tabata Timer and HIIT Timer's shown. The Mama Method also leads on rating (5.0 vs 4.8) and iOS requirement (13.0 vs 15.0). Tabata Timer and HIIT Timer's advantage is ratings volume (74K vs 7). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Both are free to download. Tabata Timer and HIIT Timer sells 2 in-app purchases, starting at $19.99 per year and The Mama Method sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

The Mama Method holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Tabata Timer and HIIT Timer has 74K ratings behind it against 7, so its average is the more settled of the two.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on October 14, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | Tabata Timer and HIIT Timer | The Mama Method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (74K ratings)](https://appshunter.io/ios/app/tabata-timer-and-hiit-timer/id664563975/reviews) | **[5.0 (7 ratings)](https://appshunter.io/ios/app/the-mama-method/id1664644340/reviews)** |
| Number of ratings | **74K** | 7 |
| Positive reviews | 79.5% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Free with in-app purchases | Freemium |
| Size | 27 MB | 418 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Anuj Seth](https://appshunter.io/developer/486885281) | [3Forma](https://appshunter.io/developer/1664644342) |

## What reviewers say

### Tabata Timer and HIIT Timer

[App page](https://appshunter.io/ios/app/tabata-timer-and-hiit-timer/id664563975)

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

**Highlights:** Automated exercise and rest intervals, Customizable workout presets, Voice and beep guidance, Music integration, Apple Health support, Color-coded display

**Features:** Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Features Subscription | $19.99 | per year |
| Pro Features | $19.99 | one-time |

**What reviewers like**

- 🚀 Versatile and customizable
- 👍 Easy to use interface
- 🎨 Helpful voice prompts and audio cues
- 💪 Effective for HIIT and circuit training
- 🎶 Ability to play music during workouts

**What reviewers complain about**

- 🔒 Limited free version with restrictions
- 🐛 Inconsistent behavior when pausing/resuming
- 🔍 Lack of visual indicators for exercise progress
- 🔊 Loud audio alerts that can't be adjusted
- 🔁 Inability to edit saved workout presets

**Reported bugs**

- App freezing or crashing on some devices
- Purchased pro version not restoring properly
- Inconsistent behavior when switching between apps

**Requested features**

- Ability to label and customize individual intervals
- Option to create more complex interval sequences
- Integration with wearable devices and fitness trackers
- Customizable audio alerts and voice prompts
- Improved workout history and progress tracking


### The Mama Method

[App page](https://appshunter.io/ios/app/the-mama-method/id1664644340)

This app supports women through postpartum recovery and beyond with science-backed fitness, nutrition, and mindset resources. It offers personalized coaching or a self-guided program to help mothers build their best selves.

**Highlights:** Progressive workouts for women, Healing and delicious recipes, Core and pelvic floor education, Apple Health integration, Private coaching option, 12-week self-guided program

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Package | $5.99 | one-time |


## Frequently asked questions

### Is Tabata Timer and HIIT Timer free?

Tabata Timer and HIIT Timer is free to download, with in-app purchases available.

### Is The Mama Method free?

The Mama Method is free to download, with in-app purchases available.

### Which has better reviews, Tabata Timer and HIIT Timer or The Mama Method?

The Mama Method is rated higher. Tabata Timer and HIIT Timer averages 4.8 out of 5 from 74K ratings, while The Mama Method averages 5.0 from 7 ratings.

### Do Tabata Timer and HIIT Timer or The Mama Method have ads?

Tabata Timer and HIIT Timer shows ads; The Mama Method does not.

### Which is updated more often, Tabata Timer and HIIT Timer or The Mama Method?

Tabata Timer and HIIT Timer ships an update every 3 weeks, and The Mama Method every 3 weeks. Most recently, Tabata Timer and HIIT Timer was updated on October 14, 2026 and The Mama Method on October 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*