# Tabata Timer and HIIT Timer vs Interval Walking Timer

The clearest difference is in-app purchases: Interval Walking Timer at none against Tabata Timer and HIIT Timer's 2. Interval Walking Timer also leads on ads (none vs shown) and review sentiment (100% vs 79%). Tabata Timer and HIIT Timer's advantage is update cadence (every 3 weeks vs every 14 months). On price and device support there is nothing between them.

Both are free to download. Tabata Timer and HIIT Timer sells 2 in-app purchases, starting at $19.99 per year. Interval Walking Timer asks for nothing beyond the download.

Tabata Timer and HIIT Timer ships an update every 3 weeks, Interval Walking Timer every 14 months. The most recent releases landed on October 11, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | Tabata Timer and HIIT Timer | Interval Walking Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (74K ratings)](https://appshunter.io/ios/app/tabata-timer-and-hiit-timer/id664563975/reviews)** | — |
| Number of ratings | **74K** | — |
| Positive reviews | 79.5% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 14 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 27 MB | 1 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Age rating | 12+ | 4+ |
| Developer | [Anuj Seth](https://appshunter.io/developer/486885281) | [Takahiro Nakagawa](https://appshunter.io/developer/1770410772) |

## What reviewers say

### Tabata Timer and HIIT Timer

[App page](https://appshunter.io/ios/app/tabata-timer-and-hiit-timer/id664563975)

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

**Highlights:** Automated exercise and rest intervals, Customizable workout presets, Voice and beep guidance, Music integration, Apple Health support, Color-coded display

**Features:** Family Sharing

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Features Subscription | $19.99 | per year |
| Pro Features | $19.99 | one-time |

**What reviewers like**

- 🚀 Versatile and customizable
- 👍 Easy to use interface
- 🎨 Helpful voice prompts and audio cues
- 💪 Effective for HIIT and circuit training
- 🎶 Ability to play music during workouts

**What reviewers complain about**

- 🔒 Limited free version with restrictions
- 🐛 Inconsistent behavior when pausing/resuming
- 🔍 Lack of visual indicators for exercise progress
- 🔊 Loud audio alerts that can't be adjusted
- 🔁 Inability to edit saved workout presets

**Reported bugs**

- App freezing or crashing on some devices
- Purchased pro version not restoring properly
- Inconsistent behavior when switching between apps

**Requested features**

- Ability to label and customize individual intervals
- Option to create more complex interval sequences
- Integration with wearable devices and fitness trackers
- Customizable audio alerts and voice prompts
- Improved workout history and progress tracking


### Interval Walking Timer

[App page](https://appshunter.io/ios/app/interval-walking-timer/id6717588783)

This app provides a simple timer for interval fast walking routines, automatically switching between slow and fast walking every 3 minutes. It offers real-time tracking of heart rate, distance, and time, with Apple Watch vibration notifications for mode changes. A summary screen displays post-workout metrics, and users can control music playback directly from the app.

**Highlights:** Interval timer for fast walking, Automatic mode switching (slow/fast walk), Apple Watch vibration notifications, Real-time heart rate, distance, and time display, Post-workout summary with key metrics, Music and podcast playback control

**In-app purchases:** none


## Frequently asked questions

### Is Tabata Timer and HIIT Timer free?

Tabata Timer and HIIT Timer is free to download, with in-app purchases available.

### Is Interval Walking Timer free?

Interval Walking Timer is free to download, with no in-app purchases.

### Do Tabata Timer and HIIT Timer or Interval Walking Timer have ads?

Tabata Timer and HIIT Timer shows ads; Interval Walking Timer does not.

### Which is updated more often, Tabata Timer and HIIT Timer or Interval Walking Timer?

Tabata Timer and HIIT Timer ships an update every 3 weeks, and Interval Walking Timer every 14 months. Most recently, Tabata Timer and HIIT Timer was updated on October 11, 2026 and Interval Walking Timer on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*