# Competition App vs ALL FLOW

Competition App and ALL FLOW are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Competition App ships an update every 2 months, ALL FLOW monthly. The most recent releases landed on October 2, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Competition App | ALL FLOW |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/competition-app/id6648791158/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 2 months | **Monthly** |
| Monetization | Free | — |
| Size | 54 MB | 58 MB |
| Requires iOS | 13.0 | 13.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Competition Academia Ltda](https://appshunter.io/developer/1542587662) | [MG Association Artes Marciais Ltda](https://appshunter.io/developer/1736230643) |

## What reviewers say

### Competition App

[App page](https://appshunter.io/ios/app/competition-app/id6648791158)

This app extends the gym experience for users of EVO-powered academies. Access your workouts, view exercise details, and track your physical evaluations. Manage class schedules, check in, and receive notifications for upcoming activities and messages.

**Highlights:** Access workout details and execution tips, View physical evaluation history, Check class schedules and book spots, Receive notifications for classes and messages, Perform class check-ins

**Features:** macOS Compatibility

**In-app purchases:** none


### ALL FLOW

[App page](https://appshunter.io/ios/app/all-flow/id6760669021)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Competition App free?

Competition App is free to download, with no in-app purchases.

### Is ALL FLOW free?

ALL FLOW is free to download, with no in-app purchases.

### Do Competition App or ALL FLOW have ads?

Neither Competition App nor ALL FLOW shows ads.

### Which is updated more often, Competition App or ALL FLOW?

Competition App ships an update every 2 months, and ALL FLOW monthly. Most recently, Competition App was updated on October 2, 2026 and ALL FLOW on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*