# Dino App vs KR Training

The clearest difference is update cadence: KR Training at every 9 days against Dino App's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Dino App ships an update monthly, KR Training every 9 days. The most recent releases landed on October 14, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | Dino App | KR Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (1 ratings)](https://appshunter.io/ios/app/dino-app/id6648791748/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 67.4% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Monthly | **Every 9 days** |
| Monetization | Free | — |
| Size | 39 MB | 7 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | +4 |
| Developer | [Underdogs](https://appshunter.io/developer/1763838164) | [PHSC SOLUCOES DIGITAIS](https://appshunter.io/developer/1873040208) |

## What reviewers say

### Dino App

[App page](https://appshunter.io/ios/app/dino-app/id6648791748)

This app provides monthly workout routines for all fitness levels, from beginner to advanced. It offers tailored programs for both men and women, suitable for home or gym environments.

**Highlights:** Monthly workout routines, Beginner to advanced levels, Home and gym workouts, Programs for men and women

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use and practical
- 🚀 Quick response from support
- 💪 Complete app with workouts and nutrition
- 💡 Variety of workouts
- 🤝 Helpful and attentive support

**What reviewers complain about**

- 🐛 Login issues and inability to access
- 🐛 App crashes and freezes
- 🐛 Problems saving/favoriting workouts
- 🐛 App not updating workouts
- 🐛 Difficulty canceling subscriptions

**Reported bugs**

- Cannot access the app
- Login errors (incorrect email/password)
- App crashes frequently
- App freezes
- Cannot save or favorite workouts

**Requested features**

- Option to record weight/load for each workout
- Connect with smartwatch
- More workout options for women
- Individual training plans


### KR Training

[App page](https://appshunter.io/ios/app/kr-training/id6775735784)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Dino App free?

Dino App is free to download, with no in-app purchases.

### Is KR Training free?

KR Training is free to download, with no in-app purchases.

### Do Dino App or KR Training have ads?

Neither Dino App nor KR Training shows ads.

### Which is updated more often, Dino App or KR Training?

Dino App ships an update monthly, and KR Training every 9 days. Most recently, Dino App was updated on October 14, 2026 and KR Training on October 2, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*